My Blog
Posts for tag: Proper Footwear
A growing number of experts believe that wearing shoes has a negative impact on a growing child’s foot, and there is research to support it. An analysis of 11 studies published in the Journal of Foot and Ankle Research, shows that shoes do affect a child’s gait.
Authors argued that when a child wears shoes, they walk faster by taking longer steps, affecting their ankle and knee movements. Footwear ultimately reduces motion, absorbs shock, and encourages a pattern of landing on the heel. At birth, the foot actually contains no bones, and isn’t fully developed until the later teenage years. Wearing big, bulky shoes during childhood may hinder the natural motion of walking, therefore causing later effects on the bones and muscles that could be damaging.
It’s important that infants have good foot care. If you are a parent and need help getting your infant new shoes, see podiatrist Dr. Michael Stein of Foot Doctor of the East Bay. Dr. Stein can examine your infant’s feet and advise you about what size and style of footwear to look for.
Fitting Shoes for Infants
Taking care of a baby to ensure proper development is highly important and necessary to make sure that they grow up to be healthy and happy. Finding shoes for infants may be tricky for new parents because it is a new experience for everyone involved. Also, since infants cannot speak, they cannot tell you which one feels best, which hurts, and which styles they like more. Although often crying is a signal for them being unhappy, it is still difficult to know what fits.
Since their feet are so tiny, it might be easier to go around a store and try to see which shoes fit them best. Most infant shoes are very soft and you will not have to worry about fancy laces or intricate shoe designs. For infants, all that matters is that they are warm, well-protected and comfortable so that they can grow properly.
Once a baby is able to stand or start walking after they pass their crawling phase, it is important to change their shoes as often as they grow.
If you have any questions, please contact one of our offices in San Leandro, Pleasanton, and Los Gatos, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Fitting Shoes for Infants
The shoemakers in the footwear department of the Stratford Festival make about 1000 pairs of shoes each year for the actors and dancers in the various productions put on by the popular theater. Since professional dancing is such a serious and athletically demanding activity, the performers often request that their shoes be made to fit certain unique specifications.
For example, for Stratford’s upcoming production of Crazy for You, many of the tap dancers asked that the sizes of their shoes be altered to allow a specific amount of toe room. The expert staff either tailors the shoes themselves or has them made off-site.
It’s always beneficial to make sure that your shoes are the right size, even if you aren’t a dancer. If you need help getting footwear that fits correctly, visit podiatrist Dr. Michael Stein of Foot Doctor of the East Bay. Dr. Stein will instruct you on how to find the best size and style of shoe for your foot type.
Getting the Right Shoe Size
Sometimes it may be difficult finding the right shoe size especially because shoe sizes tend to vary depending on the brand and company you are looking for. A size 6 for one brand may be a size 7 in another. Although many people know their exact shoe size, it can range within 2 sizes depending on where they shop.
So it is important not to always go for a size 7 just because you think you might be a size 7 universally. It is best to try on the shoe and walk around for a bit to see how it fits and how it feels. Comfort is essential and the fitting has to be well otherwise it can lead to blisters, bruises at the back of the ankle and it can also hurt your toes if the shoe is too tight for example.
People walk a lot, so it is important for you to find what is comfortable when it is possible.
For more information about Getting the Right Shoe Size, follow the link below.
If you have any questions, please contact one of our offices in San Leandro, Pleasanton, and Los Gatos, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Seventh-grader Lauren Kiachian of St. Nicholas School attended one of her brother’s soccer games last fall. She then noticed that the opposing team kept sliding around the field because some of the players were not wearing proper cleats.
Knowing that her brother often grows his sports shoes, she decided to put his fairly new conditioned shoes into good use. Lauren held a youth sports-shoe drive. There she was able to donate shoes to charities and non-profit groups for children who might not be able to afford proper sports footwear.
It was then Lauren who decided to team up with Jeff Maier sports director in YMCA in Mountain View, to find L.A.C.E.S.(Let All Children Enjoy Sports). They held a drive. and now Lauren and L.A.C.E.S have a partnership where used donated sports shoes will be distributed to those children in need.
Properly fitted shoes are important to prevent injuries or other conditions to your feet. For more information, be sure to pay a visit to podiatrist Dr. Michael Stein of Foot Doctor of the East Bay. Dr. Stein can examine your feet and provide advice for proper shoe fitting.
Proper Shoe Fitting
A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are come factors to consider when it comes to investing in properly fitting shoes:
- Be sure the shoes fit correctly right away
- Ensure the ball of your foot fits comfortably in the widest portion of the shoes
- Even though they may look fashionable, improperly fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
- Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity
Keeping in mind how shoes fit the biomechanics of your body, keeping properly fit shoes is vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.
If you have any questions, feel free to call one of our offices in San Leandro, CA, Pleasonton, CA, or Los Gatos, CA. We offer the best in diagnostic and treatment technology for any complication you might have.
Read more about Keeping Children’s Feet Healthy.
In Merced County, 70 students from the Alicia Reyes Elementary School were recipients of free pairs of socks and shoes. The benefactor was a Merced-based nonprofit organization known as the Happy Feet Foundation, which provides footwear to children from low-income households.
The foundation’s president, Brynn Wolcott, said that “the purpose is to give children confidence so they feel good about themselves.” School learning director Lil Ayala added that “for some, it’s a big deal,” and that these new shoes fill an important need. Due to the success and financial backing, the organization expects to double, possibly even triple, the amount of recipients next year.
Take care of your children’s feet, and their feet will take care of them for a lifetime. To keep your child up to date on his or her foot health, be sure to pay a visit to podiatrist Dr. Michael Stein of Foot Doctor of the East Bay. Dr. Stein can examine your child’s feet and keep them in good shape.
How to Keep Your Child’s Feet Healthy
Throughout childhood, it is crucial for children to have and maintain good health and proper care of their feet. With good foot health starting at an early age, foot problems and diseases can be prevented in the future. As children continue to develop so do their feet, and require different techniques of care and maintenance.
Even though babies do not begin walking until later stages, their feet should be taken care of properly:
· Stay away from socks that are too tight for your baby’s feet. This can cause pain and decrease circulation
· Encourage your baby to move their feet as much as possible so they feel comfortable with them
When your baby begins to learn how to walk, don’t panic if they are unsteady on their feet. Toddlers are just getting used to the way in which their feet work so wobbliness is completely acceptable.
When your child grows out of their toddler years, here are a few steps they should take to stay with good health within their feet:
· Practice proper hygiene with them
· Be observant of any injuries that might occur
· If an injury occurs, get it checked by a doctor
To learn more about Keeping Your Child’s Feet Healthy, follow the link below.
If you have any questions, feel free to call one of our offices in San Leandro, CA, Pleasonton, CA, or Los Gatos, CA. We offer the best in diagnostic and treatment technology for any complication you might have.
Read more about Keeping Children’s Feet Healthy.
A project started by a group of South Salem High students is teaching the adults lessons. One Thousand Soles is a shoe drive dedicated for youths in need of proper footwear. This year the drive collected 1,100 pairs of new and gently used shoes and $900 in donations.
"It's never crossed my mind that their feet hurt," said Shaw, the city of Salem's youth development and prevention coordinator. "This drive has opened our eyes to how great the need is. We've barely scratched the surface."
It is very important to keep children’s feet safe and healthy, so be sure to have their feet regularly checked by a podiatrist such as Dr. Michael Stein of Foot Doctor of the East Bay. Dr. Steincan diagnose any injuries as well as provide treatment options that work for you and your child.
Keeping Children's Feet Healthy
Having healthy feet in childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care from birth to school-age.
Although babies do not walk yet, it is still very important to take care of their feet.
· Avoid putting tight shoes or socks on his or her feet
· Allow the baby to stretch and kick his or her feet to feel comfortable
As a toddler, kids are now on the move and begin to develop differently. At this age toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. Be sure the child wears comfortable and protective shoes so that they can grow into their feet properly.
As your child gets older, it is important to teach them how to take care of their feet
- Show them proper hygiene to prevent infections such as fungus
- Be watchful of any pain or injury
- Have all injuries checked by a doctor as soon as possible
- Comfortable, protective shoes should always be worn, especially at play
To learn more about keeping children’s feet healthy, follow link below.
If you have any questions, please contact one of our offices which are located in San Leandro, Pleasanton and Los Gatos, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more on Keeping Children’s Feet Healthy.
Archive:
- 2022
- 2021
- 2020
- 2019
- 2018
- 2017
- 2016
- 2015
- March (6)
- Finding the Right Running Shoe with Running Wild
- Heavily Cushioned Maximalist Running Shoes to become the Next Big Thing
- Calluses can be eased with Orthotics
- Runners can benefit from a Post-run Stretch
- Doctor Discusses Typical Signs of Toenail Fungus
- How Laser Toenail Treatment Can Banish Foot Fungus
- 2014
- December (7)
- Cold Temperatures cut off Blood Supply to Toes
- New York Woman undergoes Cinderella Surgery to remove Bunion
- Kim Jong-un Disappears to Resolve Tarsal Tunnel Syndrome
- Steps to Keep Diabetic Feet Healthy
- Get Rid of Your Foot Cramps
- UK Academies Adopt Strickland Procedure
- Tips for Treating Your Metatarsalgia at Home
- November (12)
- Fitting Boots for Children
- John Simm’s Leg Injury Stops Production on TV Show
- Observe Gait Problems in Your Child for Peace of Mind
- The Trouble with Overpronation
- Take Care of Your Pain from Flat Feet
- UK Experiencing Excess in Diabetic Amputations
- Avoid Drug Side Effects by using Natural Remedies to treat Athlete’s Foot
- Is it a Severe Sprain or a Broken Ankle?
- How to Run with Ankle Arthritis
- On-the-Spot Blister Care
- Fall’s Wet Weather makes practicing Everyday Foot Care Important
- Treatment for Cracked Heels—Smooth Skin is Healthy Skin
- October (14)
- When Bunion Surgery Goes Bad
- How to Relieve Your Bunion Pain at Home
- Study Indicates American Viewpoints On Podiatric Care
- London Marathon to be next goal of ‘Sisters got Blisters’
- Recovering From a Broken Toe
- To Treat Stress Fractures—Take a Break
- Sport Specialization Should Not Begin During Childhood
- Master Long-Distance Walking
- Great Exercises and Stretches for Sprained Ankle Rehab
- Risk for Morton’s Neuroma heightened if regularly wearing High Heels
- Avoid High-Impact Activity with Neuropathy
- Balance and Diabetes Make a Great Pair
- Prevent Toenail Fungus and Keep Your Nails Clear
- Nail Vitamins: Your Nails Need Nutrients Too
- September (13)
- Orthotic Insoles May Reduce Achilles Injury Rate
- What to Do When Blisters Strike
- Finding the Right Shoes for Heel Pain
- Putty Implant Cartiva Can Relieve Arthritic Toe Pain
- Am I Using My Pumice Stone Correctly?
- NFL Season Ends for Jets Player Due to Ankle Sprain
- How to Handle Unsightly Plantar Wart Growth
- Edema and Pregnancy: How to Relieve your Discomfort
- Poverty behind Gout in Britain
- How to Care for Kids’ Feet
- Running Injuries Are Preventable with Some Precautions
- Should You Have Orthotics for Exercising?
- How to Manage Overpronation Problems
- August (12)
- Solve the Mystery of Puncture Wound Care
- Strengthen Ankles and Feet with Instability Training
- The Trouble with Foot Ulcers
- Custom Orthoses May Benefit Ulcer Suffering Diabetics
- Shoes for Bunions Merit a Standing Ovation
- Bunion Treatment to Slow Their Progression
- Actor’s On-Set Injury Appears to Be Getting Better
- Avoid Gout when Eating Out
- Diet for Your Feet: Go Local
- Wearing Flip Flops May Cause Car Accidents
- Get In Shape: Fitness and Your Feet
- Walking and Diabetes: Tell Complications to Take a Hike
- July (13)
- How to Eliminate Room-clearing Foot Odor
- Comfort Might Be the Most Important Component of Running Shoes
- Don’t Let Desert-like Dry Feet Bring You Down
- Twist and Shout: First Aid for Ankle Fractures
- Babies May Benefit from Going Barefoot
- Regain Your Range: Exercises for Stiff Ankles
- Nail Discoloration: What Does it Mean?
- Popular Hybrid Shoe A Risk to the Feet and Legs
- Eliminating Summer Vacation Nail Fungus
- How to Avoid Heel Fissures
- Runner Learns to Overcome Arthritic Condition
- Laser Therapy for Heel Pain: Lightning-Fast Relief
- How to Stay Active with Ankle Instability
- June (14)
- Atlanta Falcon Suffers Achilles Injury
- Don’t Share Your Fungus! Prevent Fungal Nails
- Sore From Standing
- Stretching with Heel Pain
- Shoe Designers Make Appropriate Dancing Footwear for Stage Actors
- You Can Prevent Ingrown Nails
- Coach Vic Shares How to Prevent Running Injuries
- The Right Shoes for Those with Diabetes
- Know When to Replace Orthotics
- Showdown: Custom Vs. Over-the-Counter Orthotics
- Having an Athlete’s Foot-free Summer
- Right Way to Trim Your Toenails
- Finding the Right Shoes Make Feet Happy
- Burning Foot Pain Could be Symptom of Tarsal Tunnel Syndrome
- May (8)
- Daily Diabetic Foot Checks—More than the Cherry on Top
- Throw Diabetes a Curve Ball with Excellent Diabetic Foot Care
- Toe Whisperer Works his Magic on Models’ Heel Pain and Hammertoes
- Get Feet Sandal Ready with Laser Treatment for Fungal Nails
- Cadets Suffer Blisters in the Feet after Partaking in Traditional March
- Safe Pedicure Tips to Avoid Fungal Nails
- Bette Midler Suffers Ingrown Toenail due to Poor Footwear Choices
- Iowa Man Makes Traditional Dutch Shoes for Community
- 2013
- October (5)
- Relaxing Can Cause Feet Size Problems in Expecting Mothers
- Casual Activities Can Be a Greater Risk than Professional Sports, Study Suggests
- Decent Support in Shoes Prove to Serve Better for Overall Foot Health
- Flat Feet a Possible Indicator of Bunions and Other Conditions
- Victory Costs Jets Star Player
- July (5)
- One Thousand Soles Shoe Project Helps Children In Need of Proper Footwear
- Age and Health Proven To Not Influence the Formation of Bunions
- Giving Your Feet the Daily Stretch They Need Can Prevent Several Foot Injuries
- Footballer Undergoes Surgery as a Result of Sprain
- A Cocktail Waitress’ Foot Health Gets No Tips from Wearing High Heels
- 2012
Tags
- Proper Footwear (10)
- Proper Foot Support (6)
- Arthritis (7)
- Foot Pain (63)
- Flat Feet (8)
- Running (6)
- Broken Ankle (15)
- Ankle Injury (3)
- Heel Spurs (3)
- Heel Pain (15)
- Proper Running Shoes (1)
- Foot Injury (7)
- Foot Care (22)
- Foot Injury Care (1)
- Morton's Neuroma (1)
- Ingrown Toenail (2)
- Sever's Disease (1)
- Walking (6)
- Poor Circulation (2)
- Gout (4)
- Systemic Foot Disease (1)
- Stress Fracture (10)
- Foot Blister (1)
- Foot Orthotics (1)
- Orthoses (1)
- Ankle Orthotics (1)
- Toenail Infections (1)
- Toenail Fungus (12)
- Toenail Fungus Treatment (2)
- Plantar Fasciitis (14)
- Ankle Sprain (11)
- Ankle Pain (10)
- Ankle Sprain Treatments (3)
- Running Shoes (4)
- Exercise Shoes (1)
- Achilles tendon injury (2)
- Tendon Ruptures (1)
- Achilles tendinitis (2)
- torn Achilles heel (1)
- PRP Injections (1)
- Platelet Rich Plasma (1)
- PRP Foot Injections (1)
- PRP Treatment (1)
- PRP Therapy (1)
- PRP Healing (1)
- Exercise Shoe (1)
- Running Shoe (1)
- High Heel Problems (1)
- High Heel Foot Pain (2)
- Proper Foot Care (1)
- Barefoot Running (3)
- Barefoot Running Advantages (2)
- Flip Flops (1)
- Hip Problems (1)
- Ankle Problems (1)
- Sports Injury (7)
- Foot Rehabilitation (1)
- Sports Therapist (1)
- Physical Therapist (1)
- Foot Surgery (6)
- Foot and Ankle Injury (1)
- Broken Foot (5)
- Infant Shoes (2)
- Working on your feet (2)
- Foot Exercise (1)
- Achilles Tendon (5)
- Foot Exercises (3)
- Exercise (5)
- Foot Strength (2)
- Shockwave Therapy (5)
- Shockwave Treatment (1)
- Shockwave Quick Recovery (1)
- Children's Foot Health (2)
- Infant Foot Care (1)
- Running Injuries (4)
- Improper Shoes and Running (4)
- Common Running Injuries (4)
- Foot Pain when Running (4)
- Knee Pain when Running (4)
- Prevent Running Injuries (4)
- Obesity and Feet (3)
- Obesity Effects Feet (3)
- Diabetic Foot Care (19)
- Foot Swelling (5)
- Foot Pain Treatment (5)
- High Heel Foot Problems (1)
- Morton’s Neuroma (2)
- Bunions (7)
- causes of sweaty feet (1)
- hyperhidrosis treatments (1)
- hyperhidrosis symptoms (1)
- feet disorders (1)
- what is hyperhidrosis (1)
- treatment for sweaty feet (1)
- Proper Shoe Size (3)
- Choosing the Right Running Shoe (1)
- Running Mechanics (1)
- Severe Pain (1)
- Numbness (2)
- Diabetes (16)
- Gangrene (4)
- High Heels (4)
- Ankle Problems with High Heels (3)
- Back Problems with High Heels (3)
- High Heels Foot Pain (3)
- High Heel Pain (3)
- Wearing High Heels Everyday (3)
- Excessive pain (1)
- Swelling (5)
- Hip and Knee Alignment Problems (1)
- Arch Support (3)
- Proper Fitting Shoes (3)
- Achilles Tendon Injuries (2)
- Achilles Tendinosis (3)
- Achilles Tendon Rupture (3)
- Pregnancy Foot Problems (1)
- Orthotics (7)
- Broken Toe (2)
- Throbbing Pain (1)
- Running Injury (1)
- Ankle Foot Orthotics (1)
- Limb Support (1)
- Foot Disease (1)
- Diabetes of the Foot (1)
- Neuropathy (1)
- Joint Pain (4)
- Inflammation (2)
- Podiatry Biomechanics (1)
- Prosthetic Leg (1)
- Bone Spurs (1)
- Nerve Damage (1)
- Athlete’s Foot (3)
- Tinea Pedis (2)
- Fungal Infections (3)
- Foot Discomfort (2)
- Burning Feet (2)
- Flaking Feet (2)
- Knee and Hip Problems (1)
- Lower Back Pain (1)
- Foot and Ankle Support (1)
- Plantar Fascia (1)
- Plantar Fasciitis Treatment (1)
- uric acid (1)
- Everyday Foot Care (2)
- Foot Health (7)
- Foot Treatment (2)
- corns (4)
- corns prevention (1)
- corns treatment (1)
- stress fracture treatment (1)
- RICE method (1)
- Nerve Disorders (1)
- Tarsal Tunnel (2)
- Tarsal Tunnel Syndrome (3)
- Peripheral Artery Disease (3)
- PAD (1)
- Blood Circulation (2)
- Circulation in Feet (2)
- broken foot treatment (1)
- rheumatoid arthritis (4)
- overpronation (4)
- turf toe (3)
- Ingrown Toenails (2)
- Toe Pain (3)
- Ingrown Toenail Treatment (3)
- Toenail Pain (1)
- laser treatment for fungal nails (2)
- safe pedicure tips (1)
- Foot Blisters (1)
- Foot Blister Treatments (1)
- Foot Blister Prevention (1)
- Foot Blister Causes (1)
- Foot Blister Infection (1)
- general foot care (1)
- toe deformity (1)
- hammertoe (3)
- wounds (2)
- diabetic wound (1)
- wound care (2)
- peripheral vascular disease (1)
- pressure wounds (1)
- treatments (1)
- Foot Exams (1)
- tibial nerve dysfunction (1)
- tarsal tunnel symptoms (1)
- tarsal tunnel treatment (1)
- Footwear (4)
- Shoes (9)
- How to Trim Toenails (1)
- Toenail Infection (1)
- athletes foot (2)
- tinea pedi (1)
- athletes foot treatment (2)
- athletes foot prevention (1)
- Diabetic shoes (1)
- ulcer (2)
- infection (3)
- Prevent Ingrown Nails (1)
- Ingrown Nail Treatment (1)
- Causes of Ingrown Nails (1)
- getting the right shoe size (1)
- surgery (1)
- sprain (1)
- wound (1)
- stretch (1)
- athlete (1)
- Foot injuries (3)
- Ankle injuries (2)
- injury (3)
- fractures (2)
- sprained ankle (1)
- Sore feet (1)
- custom orthotics (7)
- fungal nails (2)
- prevent fungal nails (1)
- achilles tendon treatment (1)
- treatment (6)
- fungus (3)
- causes (1)
- ankle instability (1)
- sprains (1)
- arthritic feet (1)
- laser therapy (4)
- stretches (2)
- laser surgery (1)
- Arthritis in Feet (1)
- Foot Joint Pain (1)
- Arthritis Pain (1)
- Rheumatoid Arthritis Treatment (1)
- Arthritis Treatment (2)
- runners (2)
- heels (1)
- heel fissures (4)
- avoid (1)
- hyperthyroidism (1)
- eczema (1)
- cracked heels (2)
- nail fungus (1)
- Cutera laser (1)
- laser treatments (1)
- Black toenails (2)
- nail discoloration (1)
- bruises (1)
- calluses (5)
- injuries (3)
- stiff ankles (1)
- ankle sprains (3)
- fitting shoes for infants (1)
- footwear for children (1)
- Osteochondritis (1)
- fracture (1)
- symptoms (1)
- ankle fractures (1)
- first aid (2)
- tips (3)
- dry feet (2)
- pumice stone (1)
- olive oil (1)
- choosing running shoes (1)
- finding the right running shoes (1)
- foot type and running shoes (1)
- running shoe guide (1)
- blisters (2)
- smelly feet (1)
- fungi (1)
- bacteria (1)
- stink (1)
- foot odor (1)
- odor (1)
- soap (1)
- blister (1)
- Bunion (2)
- fitness (1)
- feet (3)
- Diabetic (3)
- Peripheral Neuropathy (1)
- blood sugar (1)
- diabetes and feet (1)
- diet for your feet (1)
- stress fractures (1)
- organic food (1)
- diet (2)
- Eliminate Pain (1)
- bunion treatment (5)
- stretching (4)
- neuroma (1)
- nerve pain (1)
- shoes for bunions (1)
- Concert in the Park (1)
- deep toe box (1)
- joints (1)
- foot ulcers (2)
- ulcers (2)
- ulcer treatment (1)
- diabetic ulcers (2)
- puncture (1)
- psoriasis (1)
- psoriasis treatment (1)
- patchy skin (1)
- manage overpronation (1)
- biomechanical (1)
- obesity (1)
- tarsal tunnel syndrome symptoms (1)
- tarsal tunnel syndrome treatment (1)
- Orthotics for Exercising (1)
- Benefits of Orthotics (2)
- Overpronate (2)
- Bunion Surgery (3)
- Bunion Treatments (2)
- Causes of Bunions (2)
- Kids Feet (1)
- Childrens Feet (2)
- Pediatric Foot Care (3)
- Nerve Surgery (1)
- Hammertoe Treatment (1)
- Symptoms of Hammertoes (1)
- Causes of Hammertoes (1)
- Swollen Feet During Pregnancy (1)
- Pregnancy Impact on Feet (1)
- Foot Problems During Pregnancy (1)
- Childs Feet (1)
- Edema and Pregnancy (1)
- Ankles During Pregnancy (1)
- Foot Care During Pregnancy (1)
- Foot Doctor (5)
- Symptoms of Bunions (1)
- Shoe Inserts (2)
- Podiatrist (4)
- Foot Physician (2)
- Gout Diet (1)
- Causes of Gout (1)
- Gout Treatment (1)
- Causes of Plantar Warts (1)
- Plantar Wart Treatment (1)
- Plantar Warts (2)
- exercises (1)
- Healing a Blister (1)
- Blister Treatment (3)
- Blister Relief (3)
- Shoes for Heel Pain (1)
- Heel Pain Relief (1)
- Heel Pain Footwear (1)
- Achilles Tendinopathy (1)
- Blisters Treatment (1)
- Causes of Blisters (2)
- Ankle Sprain Treatment (3)
- Ankle Sprain Relief (2)
- Symptoms of Athletes Foot (1)
- Causes of Athletes Foot (1)
- Ankle Sprain Symptoms (1)
- Causes of Corns (1)
- Causes of Calluses (1)
- Callus Treatment (1)
- Arthritis Relief (1)
- Causes of Arthritis (1)
- Diabetic Wound Care (1)
- Diabetic Ulcer (1)
- Foot Wounds (1)
- Foot Conditions (1)
- Foot Deformities (1)
- Fungal Infection (3)
- Foot Fungus (2)
- Causes of Ingrown Toenails (2)
- Symptoms of an Ingrown Toenail (1)
- Orthotics for Shoes (1)
- Fungal Toenails (1)
- Stiff Toe (1)
- Hallux Rigidus (1)
- Dry Heels (1)
- Heel Problems (1)
- Obesity Effects on Feet (1)
- Weight Impact on Feet (1)
- Symptoms of Ingrown Toenail (1)
- Blister Relief Options (1)
- Neuroma Surgery (1)
- Causes of Neuroma (1)
- Neuroma Treatment.Symptoms of a Neuroma (1)
- Arthritis in the Feet (1)
- Arthritis Effect on Feet (1)
- Laser Treatment (2)
- Fungal Toenail Treatment (1)
- Causes of Ankle Sprains (1)
- Avoid Ankle Sprains (1)
- Physical Therapy for Feet (1)
- Stretches for Feet (1)
- Exercises for Feet (1)
- Toenail Trimming (1)
- Toenail Care (2)
- Toenail Health (3)
- Stronger Nails (1)
- Nail Vitamins (1)
- Nutrients for Toenails (1)
- Prevent Nail Fungus (1)
- Nail Fungus Treatment (1)
- Obesity Effect on Feet (1)
- Diabetes Effect on Feet (2)
- Balance and Diabetes (1)
- Improve Balance (1)
- Flatfoot (1)
- Shoes for Those with Diabetes (1)
- Shoes for Diabetes (1)
- Best Walking Shoes (1)
- Shoes for Diabetic Feet (1)
- activity with neuropathy (1)
- sprained ankle rehab (1)
- ankle rehab (1)
- ankle exercises (1)
- Capsulitis (1)
- at home foot care (1)
- healthy feet (2)
- long distance walking (1)
- protect your feet (1)
- Children’s Feet (2)
- Sever’s Disease (1)
- Calcaneal Apophysitis (1)
- treat stress fractures (1)
- recovering (1)
- big toe (1)
- hallux varus (1)
- bump on the foot (1)
- Relieve Your Bunion Pain at Home (1)
- Bunion Relief (3)
- Bunion Surgery Recovery (1)
- Claw Toes (1)
- Hammertoes (4)
- Mallet Toes (1)
- Risks of Bunion Surgery (1)
- Treatment for Cracked Heels (1)
- Moisturize Feet (1)
- Diabetes Impact on Feet (1)
- Blister Care (1)
- Exercising with Diabetes (1)
- Caring for Diabetes (1)
- running with arthritis (1)
- managing arthritis (1)
- sesamoiditis (1)
- ball of foot (1)
- bruisin (1)
- severe sprain (1)
- deformities (1)
- flat feet hurt (1)
- flat foot relief (1)
- flat arches (1)
- arch pain (1)
- pain in the ball of the foot (1)
- foot pain causes (1)
- metatarsalgia treatment (1)
- Gait Problems (1)
- Child Foot Pain (1)
- Children's Foot Care (1)
- ball of foot pain. San Francisco Bay (1)
- home treatment (1)
- sweaty feet (1)
- cold weather (2)
- dry skin (1)
- foot cramps (1)
- frostbite (1)
- winter feet (1)
- achilles tendonitis (1)
- 3D Printed (1)
- Netherlands (1)
- Delft University (1)
- Device EXO- (1)
- Foot Fongus (1)
- Discusses (1)
- Post-run (1)
- Cushioned (1)
- Right Running Shoe (1)
- Achilles (1)
- Tendon (1)
- Cuts (1)
- Foot Problems (1)
- Standing (1)
- Treadmill (1)
- Fractured Foot (1)
- Usher (1)
- Health (2)
- Sport (1)
- Injury prevention (1)
- Foot Insoles (1)
- Nails (1)
- Fibula Fracture (1)
- Metal Plate (1)
- Rehabilitation (1)
- Ruptured Tendons (1)
- Shoes Size (1)
- 3D technology (1)
- Shoefitr (1)
- Barefoot (1)
- Chronic Ankle Injury (1)
- Happy Feet (1)
- Children (1)
- Sleep Apnea (1)
- Gout Risk (1)
- Hyperuricemia (1)
- Runining (1)
- Osteoarthritis (1)
- Sneakers (1)
- Adidas (1)
- Hallux Limitus (1)
- FHL (1)
- Severe Chronic Pain (1)
- Metatarsal Injury (1)
- Faster Recovery (1)
- Poor Blood Circulation (1)
- Physical Activity (1)
- Inflamed Heel (1)
- Irritated Heel (1)
- Verrucas (1)
- Highly Contagious Viruses (1)
- Green Tea (1)
- Alternative Treatment (1)
- heumatoid Arthritis (1)
- Hyperhidrosis (1)
- Excessive Sweating (1)
- Oxistat Cream (1)
- DIY Habits (1)
- Study (1)
- Biomechanics (1)
- Black Toenail (1)
- Toe Fungus (1)
- Foot Infection (1)
- Laser (1)
- Diabetic Foot (1)
- Laser Toenail Fungus (1)
- Shock Wave Therapy (1)
Categories:
- Foot Health (11)
- Foot Care (105)
- Foot Conditions (74)
- Foot and Ankle Injuries (43)
- Diabetic Foot Care (9)
- Toenail Health (9)
- Footwear (5)
- Ingrown Toenails (3)
- Arthritis (4)
- Ulcers (2)
- Orthotics (3)
- Flat Feet (4)
- Bunions (7)
- Children's Feet (3)
- Nerve Pain (2)
- Hammertoes (1)
- Pregnancy (2)
- Podiatrist (2)
- Gout (1)
- Warts (1)
- Blisters (4)
- Achilles (1)
- Ankles (5)
- Sports Injuries (2)
- Corns and Calluses (2)
- Fungal Infection (4)
- Toe Problems (2)
- Heel Pain (3)
- Laser Therapy (2)
- Neuropathy (1)
- Fractures (1)
- Skin (2)
- Ball of Foot (3)