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Posts for tag: Diabetic Foot Care
Carefully observing the health of your feet may not be at the top of your mind after a diabetes diagnosis. But foot care is a vital piece in solving the diabetes puzzle. Diabetes frequently disrupts nerve communication and the normal flow of blood to your feet. This can result in not feeling pain when an injury occurs or a decrease in blood flow to your feet. A decrease in blood flow leaves your feet lacking in certain nutrients that travel through blood vessels and are associated with healing and nourishment. Read on to learn about the importance of diabetic foot care in San Leandro, CA by Dr. Michael Stein and Dr. Zeineldin Ahmad from Foot Doctor of the East Bay.
What Are Some Foot Concerns That May Accompany a Diabetes Diagnosis?
A problem that begins as a mild issue may be a minor annoyance to an otherwise healthy person, but if you have diabetes, small things can progress into serious conditions in the diabetic patient. An example of this is a small cut or burn that the person with diabetes is unaware of and fails to address until it becomes a major issue.
Two factors cause the above scenario. First, diabetes can disrupt the pain signals relayed by nerves, causing you to not feel the cut or burn to your foot when it happens. This is known as peripheral neuropathy. Second, diabetes may impair the blood supply to your foot, a condition known as peripheral vascular disease (PVD). If you have PVD, healing does not take place in a normal way. Additional issues in the feet that may accompany a diagnosis of diabetes are:
- Ulcers
- Bunions
- Corn
- Callouses
- Infections
- Ingrown toenails
The above conditions are certainly not specific to patients with diabetes, but they occur more often in diabetic patients due to a lack of blood supply. It is a good idea to inspect your feet daily for cuts, scrapes, bruises, and burns. Call your podiatrist immediately if your feet have a different appearance or you see something new that wasn't there before.
Are There Other Symptoms Peripheral Neuropathy and Pvd Can Cause?
If left unmanaged, peripheral neuropathy and peripheral vascular disease can lead to the following conditions and are reasons that diabetic foot care is critical in San Leandro, CA.
- Tingling and numbness in the feet
- Pain and weakness in the calf, at rest or with exercise
- Cold sensations and inability to warm up your feet
- Hair loss on the legs and feet
- Abnormally dry skin.
Contact Us
Receive diabetic foot care in San Leandro, CA with Dr. Michael Stein and Dr. Zeineldin Ahmad from Foot Doctor of the East Bay. Schedule a consultation with us by calling our San Leandro office at (510) 483-3390 or our location in Pleasanton at (925) 425-9684.
When it comes to seeking diabetic foot care, time is often of the essence.
If you are living with diabetes then chances are good that you know that you’re at risk for certain foot complications including ulcers and infections. The good news is that our San Leandro, CA, podiatrists Dr. Michael Stein and Dr. Zeineldin Ahmad specialize in diabetic foot care, so you always have an expert to turn to when problems arise.
What types of complications can arise from diabetes?
Diabetes can impact various systems and areas of the body, particularly the feet. In fact, your feet can provide warning signs to those with diabetes. Those with diabetes are more at risk for,
- Nerve damage in the feet (this causes a loss of sensation)
- Ulcers and sores
- Infections
- Amputation
It’s important that you are properly controlling your diabetes through insulin medication and a healthy lifestyle. If your diabetes isn’t properly controlled this is more likely to cause complications.
How often should I visit the podiatrist?
Even if you aren’t experiencing foot problems, you should still turn to our San Leandro, CA, podiatrists for a comprehensive checkup at least twice a year. Talk with our team to find out just how often you should come in for routine checkups. Of course, if you need to have your toenails trimmed or you are experiencing symptoms, you should also turn to us right away.
What are diabetic ulcers?
Ulcers are a common complication of diabetes and may result from a simple cut or injury to the foot. Injuries are often slower to heal when you have diabetes. Unfortunately, ulcers can also lead to some very serious complications and even amputation if left untreated, so it’s important to turn to our podiatrist immediately for ulcer treatment. The sooner the ulcer is treated the better.
Do I need specialty footwear?
Did you know that some shoes and socks are specially designed for diabetic feet? That’s because individuals with diabetes should never walk around barefoot, even in their own homes. Wearing shoes and socks can prevent foot injuries and keep feet safe. Our podiatrists can also craft custom orthotics to provide additional support and cushioning for your feet.
If you are dealing with diabetic complications or you require expert foot care, call our San Leandro, CA, podiatric team right away at (510) 483-3390 to get the immediate treatment and care you need.
If you have diabetes, your primary care physician likely tells you to take care of your feet. What does that mean, and why is foot care so important? Your San Leandro, CA, podiatrists, Dr. Michael Stein and Dr. Zeineldin Ahmad, ask their diabetic patients to see them at Foot Doctor of the East Bay at least semi-annually for comprehensive podiatric exams, avoiding the many complications this disease causes in the feet and ankles. Learn the reasons behind their concern and how you can take care of your feet.
Diabetes threatens the lower extremities
Because high blood glucose levels associated with diabetes compromise peripheral circulation and nerve function, people who live with this condition are prone to infection, slow healing of wounds, injury, and reduced sensation. The American Heart Association says that diabetics have higher rates of dangerous peripheral artery disease, or PAD, which means the feet and ankles receive far less oxygen and nutrients than normal. Unfortunately, diabetics are at high risk for amputations of the toes, feet, and legs.
What you can do
Partner with your San Leandro podiatrist. He'll recommend strategies which will keep your feet healthy and active. He also provides the best in medical care if something goes wrong. Services include:
- Prescription shoes
- Medical pedicures
- Treatment of diabetic wounds
- Shoe padding
- Orthotics (shoe inserts)
- Physical therapy as needed
At home, make foot care a top priority in your daily routine. It's not hard but takes some thought and patience. Consider adding these practices to your lifestyle:
- Look at your feet every day, checking for scratches, soreness, pressure points, color changes, and variations in the nails
- Wash your feet daily with soap and warm water, and dry them thoroughly between the toes
- Use a quality moisturizer on your feet
- Wear shoes with good support in the arches and room in the toe boxes
- Clip your toenails straight across to avoid ingrown toenails and fungal infections
- Change your socks daily, and be sure they are not bunched up in your shoes, creating pressure points
- Be active, says the American Diabetic Association, but when you do sit, elevate your feet to prevent swelling and improve circulation
- Watch your blood glucose levels
- Don't smoke as it destroys peripheral circulation
- Keep a healthy weight
We want to see you
At Foot Doctor of the East Bay, our San Leandro, CA, podiatrists take a special interest in people with diabetes. If you're one of them, please arrange a routine foot exam. While diabetes can threaten your podiatric health, together we can keep your feet healthy and functional. Call today, won't you? (510) 483-3390.
Foot care is critical to the overall health and well-being of a diabetic. Due to high blood glucose levels, compromised circulation in the extremities and to damage to nerves (diabetic neuropathy), diabetic patients must be extra vigilant in examining and looking after the skin, nails and overall condition of their feet. Dr. Michael Stein, Foot Doctor of the East Bay area in Los Gatos, Pleasanton and San Leandro, CA, recommends regular foot examinations--at least once a year--to help preserve the health and function of your feet.
What to do at Home
Just as you brush your teeth and comb your hair every day, be sure to walk through a daily diabetic foot care regimen. Simple self-care disciplines ward off long-term complications such as ulcerating wounds and amputations.
The American Diabetic Association recommends these foot hygiene practices:
- Wash your feet each day with warm water and mild soap. Avoid hot water as diabetics have difficulty sensing temperature. Examine toes, nail, tops and bottoms of feet for signs of blisters, redness, dry patches, swelling or any other changes.
- Apply moisturizer to avoid rough spots and cracks that could harbor bacteria and lead to infection.
- Put on clean socks, and wear well-fitting shoes--even around the house. Well-constructed footwear protects feet from bumps, bruises and scratches diabetics may not notice because of compromised nerve function.
- If you do get a cut or blister, don't ignore it, but treat it right away. If you are concerned about how well a wound is healing, contact your Los Gatos, Pleasanton and San Leandro podiatrist for immediate diabetic foot care.
- Keep toenails neatly trimmed straight across to avoid ingrown toenails. If you have difficulty cutting your own nails, Dr. Stein can cut them for you.
- Exercise and be active to keep blood circulating in your feet and legs.
- Stop smoking. This not only benefits your peripheral nerves and circulation, but improves heart and lung function and dental health, too.
- See Dr.Stein about corns and calluses. Do not treat them yourself. Also, if you think you are developing bone deformities such as bunions or hammertoes, see your podiatrist as these conditions frequently compromise the health and function of the diabetic foot.
Visit Your Los Gatos, Pleasanton and San Leandro Podiatrist
The American Podiatric Medical Association asserts that millions of American adults ignore much needed foot care. Don't neglect this important aspect of your health care, particularly if you have diabetes. Call (510) 483-3390 to book an appointment for a foot examination at one of Dr. Stein's Foot Doctor of the East Bay's three convenient locations in Los Gatos, Pleasanton and San Leandro, CA today!
According to a study led by Australian researchers, certain exercises can put pressure on the developing feet of overweight children. Due to their tendency to have fatter and flatter feet, overweight children are at risk for increased pressure on the arch—leading to foot pain and discomfort. This could ultimately cause kids to avoid participating in physical activity, which is crucial to health and well-being. Other forms of activity, such as swimming or cycling, may be a necessary alternative for overweight children uncomfortable with exercising. In a previous study, Diane L. Riddiford-Harland of the University of Wollongong and her coauthors found that overweight kids had higher “plantar pressures” while walking than normal-weight kids. The study also linked the higher pressures and flattening of the arches to a possibility that the kids would be less physically active.
Obesity can be particularly problematic for the feet. If you are overweight and have concerns regarding your feet, speak to one of our podiatrists of Foot Doctor of the East Bay. Our doctors will provide you with quality podiatric care.
Obesity and your Feet
Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.
Problems & Complications
Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.
Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.
Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot.
For more information about Obesity and Your Feet, follow the link below.
If you have any questions, please feel free to contact our office located in California. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Obesity and Your Feet
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- Finding the Right Running Shoe with Running Wild
- Heavily Cushioned Maximalist Running Shoes to become the Next Big Thing
- Calluses can be eased with Orthotics
- Runners can benefit from a Post-run Stretch
- Doctor Discusses Typical Signs of Toenail Fungus
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- Cold Temperatures cut off Blood Supply to Toes
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- Kim Jong-un Disappears to Resolve Tarsal Tunnel Syndrome
- Steps to Keep Diabetic Feet Healthy
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- UK Academies Adopt Strickland Procedure
- Tips for Treating Your Metatarsalgia at Home
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- Fitting Boots for Children
- John Simm’s Leg Injury Stops Production on TV Show
- Observe Gait Problems in Your Child for Peace of Mind
- The Trouble with Overpronation
- Take Care of Your Pain from Flat Feet
- UK Experiencing Excess in Diabetic Amputations
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- Is it a Severe Sprain or a Broken Ankle?
- How to Run with Ankle Arthritis
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- Treatment for Cracked Heels—Smooth Skin is Healthy Skin
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- When Bunion Surgery Goes Bad
- How to Relieve Your Bunion Pain at Home
- Study Indicates American Viewpoints On Podiatric Care
- London Marathon to be next goal of ‘Sisters got Blisters’
- Recovering From a Broken Toe
- To Treat Stress Fractures—Take a Break
- Sport Specialization Should Not Begin During Childhood
- Master Long-Distance Walking
- Great Exercises and Stretches for Sprained Ankle Rehab
- Risk for Morton’s Neuroma heightened if regularly wearing High Heels
- Avoid High-Impact Activity with Neuropathy
- Balance and Diabetes Make a Great Pair
- Prevent Toenail Fungus and Keep Your Nails Clear
- Nail Vitamins: Your Nails Need Nutrients Too
- September (13)
- Orthotic Insoles May Reduce Achilles Injury Rate
- What to Do When Blisters Strike
- Finding the Right Shoes for Heel Pain
- Putty Implant Cartiva Can Relieve Arthritic Toe Pain
- Am I Using My Pumice Stone Correctly?
- NFL Season Ends for Jets Player Due to Ankle Sprain
- How to Handle Unsightly Plantar Wart Growth
- Edema and Pregnancy: How to Relieve your Discomfort
- Poverty behind Gout in Britain
- How to Care for Kids’ Feet
- Running Injuries Are Preventable with Some Precautions
- Should You Have Orthotics for Exercising?
- How to Manage Overpronation Problems
- August (12)
- Solve the Mystery of Puncture Wound Care
- Strengthen Ankles and Feet with Instability Training
- The Trouble with Foot Ulcers
- Custom Orthoses May Benefit Ulcer Suffering Diabetics
- Shoes for Bunions Merit a Standing Ovation
- Bunion Treatment to Slow Their Progression
- Actor’s On-Set Injury Appears to Be Getting Better
- Avoid Gout when Eating Out
- Diet for Your Feet: Go Local
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- Get In Shape: Fitness and Your Feet
- Walking and Diabetes: Tell Complications to Take a Hike
- July (13)
- How to Eliminate Room-clearing Foot Odor
- Comfort Might Be the Most Important Component of Running Shoes
- Don’t Let Desert-like Dry Feet Bring You Down
- Twist and Shout: First Aid for Ankle Fractures
- Babies May Benefit from Going Barefoot
- Regain Your Range: Exercises for Stiff Ankles
- Nail Discoloration: What Does it Mean?
- Popular Hybrid Shoe A Risk to the Feet and Legs
- Eliminating Summer Vacation Nail Fungus
- How to Avoid Heel Fissures
- Runner Learns to Overcome Arthritic Condition
- Laser Therapy for Heel Pain: Lightning-Fast Relief
- How to Stay Active with Ankle Instability
- June (14)
- Atlanta Falcon Suffers Achilles Injury
- Don’t Share Your Fungus! Prevent Fungal Nails
- Sore From Standing
- Stretching with Heel Pain
- Shoe Designers Make Appropriate Dancing Footwear for Stage Actors
- You Can Prevent Ingrown Nails
- Coach Vic Shares How to Prevent Running Injuries
- The Right Shoes for Those with Diabetes
- Know When to Replace Orthotics
- Showdown: Custom Vs. Over-the-Counter Orthotics
- Having an Athlete’s Foot-free Summer
- Right Way to Trim Your Toenails
- Finding the Right Shoes Make Feet Happy
- Burning Foot Pain Could be Symptom of Tarsal Tunnel Syndrome
- May (8)
- Daily Diabetic Foot Checks—More than the Cherry on Top
- Throw Diabetes a Curve Ball with Excellent Diabetic Foot Care
- Toe Whisperer Works his Magic on Models’ Heel Pain and Hammertoes
- Get Feet Sandal Ready with Laser Treatment for Fungal Nails
- Cadets Suffer Blisters in the Feet after Partaking in Traditional March
- Safe Pedicure Tips to Avoid Fungal Nails
- Bette Midler Suffers Ingrown Toenail due to Poor Footwear Choices
- Iowa Man Makes Traditional Dutch Shoes for Community
- 2013
- October (5)
- Relaxing Can Cause Feet Size Problems in Expecting Mothers
- Casual Activities Can Be a Greater Risk than Professional Sports, Study Suggests
- Decent Support in Shoes Prove to Serve Better for Overall Foot Health
- Flat Feet a Possible Indicator of Bunions and Other Conditions
- Victory Costs Jets Star Player
- July (5)
- One Thousand Soles Shoe Project Helps Children In Need of Proper Footwear
- Age and Health Proven To Not Influence the Formation of Bunions
- Giving Your Feet the Daily Stretch They Need Can Prevent Several Foot Injuries
- Footballer Undergoes Surgery as a Result of Sprain
- A Cocktail Waitress’ Foot Health Gets No Tips from Wearing High Heels
- 2012
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Categories:
- Foot Health (11)
- Foot Care (105)
- Foot Conditions (74)
- Foot and Ankle Injuries (43)
- Diabetic Foot Care (9)
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- Laser Therapy (2)
- Neuropathy (1)
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- Skin (2)
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