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Posts for tag: Achilles Tendon
Kyle Blanks of the Texas Rangers has reportedly undergone surgery for his right foot and will soon have surgery done on his left foot as well. The first baseman missed a large chunk of this season due to Achilles issues that affected him toward the end of 2014. Blanks has been on and off the disabled list and currently remains on it due to his surgeries. Unfortunately, due to his injuries Blanks will become a free agent at the end of the season. If surgery goes well, it is likely he will try to make a comeback next year.
Foot surgery is sometimes necessary. If you are struggling with a foot or ankle condition, talk to one of our podiatrists from Foot Doctor of the East Bay. Our doctors can treat your foot and ankle needs.
When Is Surgery Necessary?
Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to help with the problem. Some of the cases in which surgery may be necessary are:
- Removing foot deformities like bone spurs and bunions
- Severe arthritis that has caused bone issues
- Cosmetic reconstruction
What Types of Surgery Are There?
The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:
- Bunionectomy for painful bunions
- Surgical fusion for realignment of bones
- Neuropathy decompression surgery to treat nerve damage
Benefits of Surgery
Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.
Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.
If you have any questions, please feel free to contact our office located in California. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Sean Weatherspoon of the Atlanta Falcons has ended his 2014 season early as a result of a ruptured Achilles tendon. According to a team statement by Falcons coach Mike Smith, “We sent Sean to the doctor for some additional testing and evaluation and unfortunately the results showed that he ruptured his Achilles tendon.” Since the average recovery time for a ruptured Achilles injuries generally ranges from six months up to a year.
“Sean had been working extremely hard to get back on the field, but regrettably he will miss the entire 2014 season. He will have a procedure done in the near future and we expect him to make a full recovery.” Smith added. Hopefully, Weatherspoon will be back by next year.
Achilles tendon injuries are very painful. If you suffered an injury to your Achilles tendon, see podiatrist Dr. Michael Stein of Foot Doctor of the East Bay. Dr. Stein can treat your foot and ankle injuries.
What is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body, and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can cause severe difficulties and should immediately be presented to a doctor.
What are the symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
- Inflammation
- Dull to Severe Pain
- Increased blood flow to the tendon
- Thickening of the tendon
Rupture Symptoms
- Extreme pain and swelling in the foot
-Total immobility
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation. Often the doctor will order an MRI to confirm the diagnosis. Treatment will involve rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries.
If you have any questions, please contact one of our offices in San Leandro, Pleasanton, and Los Gatos, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Achilles Tendon Injuries
Asjha Jones, a WNBA player for the Connecticut Sun, has ruptured one of her Achilles tendons and won’t be able to play for the upcoming basketball season. The injury occurred during a game she was playing in in Russia.
This is the second season Jones has had to miss in a row due to disability. “We are saddened to hear of Asjha’s injury,” said Chris Sienko, Vice President and General Manager of the Sun. “...However, we know Asjha to be strong and determined and hopefully she will be afforded another opportunity to play the game she loves in the future.”
Achilles tendon injuries need special time and care to heal properly. If you are experiencing pain in your tendon, visit a podiatrist like Dr. Michael Stein of Foot Doctor of the East Bay. Dr. Stein can take a look at your injury and provide you with an array of options to help you recover.
Facts to Know about Achilles Tendon Injuries
The Achilles tendon is the strongest tendon in the human body. Since this tendon is important to walking and movement, any injuries inflicted to this tissue should be immediately brought up with your podiatrist to prevent further damage.
What Are the Most Common Injuries to the Achilles Tendon?
Tendon Ruptures:One may hear a popping or snapping sound if their Achilles tendon ruptures. Symptoms are swelling, pain, and difficulty walking or bending the foot forward. There are surgical and non-surgical procedures available, and depending on the treatment you take, recovery can last up to a year from treatment.
Achilles tendinitis:Achilles tendinitis is the milder of the two injuries, and can be recognized by the following symptoms: inflammation, dull to severe pain, an increased flow of blood to the tendon, portions of the tendon growing in thickness, and a slower movement time. Tendinitis can be treated in many different ways and is often diagnosed by an MRI.
How Can I Avoid Injuries?
- Stretch before exercising, running or walking
- Calf raises, squats, leg curls, leg extensions, leg raises, lunges, and using the leg press
- Work out on a floor that is cushioned to relieve pressure on your heels.
If you have any questions, feel free to call one of our offices in San Leandro, CA, Pleasonton, CA, or Los Gatos, CA. We offer the best in diagnostic and treatment technology for any complication you might have.
Read more about Achilles Tendon Injuries.
According to research by Foot and Ankle International Journal, people who participate in casual activities have a higher risk of injuring their achilles tendon than professional athletes.
Research found 400 men in the study who hurt their Achilles damaged it because of recreational sports. Although athletes injure themselves frequently, it is less likely to happen with them than it is with people in recreational activities due to stretching and conditioning.
The older the participant is in recreational activities, the higher a risk they are at of injury. “Meanwhile, you’re at a higher risk because as you get older, your tissue gets less and less elastic, says Dr. Steven Raikin, author of the study.
Dealing with an Achilles tendon injury can be a painful ordeal. An injury like this can be managed by a podiatrist like Dr. Michael Stein of Foot Doctor of the East Bay. Dr. Stein can examine your Achilles tendon, and work with you to provide the appropriate treatment.
What Is the Achilles Tendon?
The Achilles tendon is the strongest tendon in our body. It is the tendon that connects the heel to the calf muscles. The Achilles tendon helps with basic movement in the legs like walking. As a result, the Achilles tendon can risk incurring Achilles tendinitis or a rupture. Those at risk include people who overexert themselves during physical activity.
Achilles Tendinitis Symptoms Include:
- Inflammation
- Tendon Thickening
- Slower Movement Time
- Severe Pain
Achilles Tendon ruptures are caused by the tendon ripping. There are more painful and immediate than Achilles tendinitis. There are surgical and non-surgical methods in treating Achilles tendon ruptures.
While no injury is avoidable, there are preventive measures that can lower your chances like:
- strengthening exercises like squats and leg presses
- Stretch your tendon before and after exercise
- Wear comfortable footwear
If you have any questions, please contact one of our offices which are located in San Leandro, Pleasanton and Los Gatos, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more on Achilles Tendon.
Long timecocktail waitress Cheryl Haase has problems with her feet on a daily basis as a result of wearing heels on the job. “Most of us girls have been here for 20 years, 15 years. This job has really done a number to our feet and they know it,” Haase said. To help resolve these common issues, Haase groups with fellow waitresses for the right to be able to wear more comfortable shoes in an industry whose adage is ‘the higher the heel, the bigger the tip’.
Working on your feet can be tough on your feet. A podiatrist like Dr. Michael Stein of Foot Doctor of the East Bay understands the complications this can have on one’s health. Dr. Stein will guide patients in the right direction and provide you with the appropriate treatment options.
Working on Your Feet
Standing on your feet, especially at work, for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.
Positive Changes
Negative Heeled Shoe – Choosing this shoe places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.
Go Barefoot – Our feet were not designed to be enclosed for hours, or all day. Try allowing yourself to expose your feet to air.
Eliminate Pain
Foot Exercises – Performing simple exercises, incorporating yoga and stretches is beneficial. This will allow increased blood flow to the area and muscles of the foot.
Achilles Tendon – Stretching the foot out flat on the floor, will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen.
With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.
Keep your feet healthy and your body will thank you for it.
If you have any questions, please contact one of our offices which are located in San Leandro, Pleasanton and Los Gatos, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
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- March (6)
- Finding the Right Running Shoe with Running Wild
- Heavily Cushioned Maximalist Running Shoes to become the Next Big Thing
- Calluses can be eased with Orthotics
- Runners can benefit from a Post-run Stretch
- Doctor Discusses Typical Signs of Toenail Fungus
- How Laser Toenail Treatment Can Banish Foot Fungus
- 2014
- December (7)
- Cold Temperatures cut off Blood Supply to Toes
- New York Woman undergoes Cinderella Surgery to remove Bunion
- Kim Jong-un Disappears to Resolve Tarsal Tunnel Syndrome
- Steps to Keep Diabetic Feet Healthy
- Get Rid of Your Foot Cramps
- UK Academies Adopt Strickland Procedure
- Tips for Treating Your Metatarsalgia at Home
- November (12)
- Fitting Boots for Children
- John Simm’s Leg Injury Stops Production on TV Show
- Observe Gait Problems in Your Child for Peace of Mind
- The Trouble with Overpronation
- Take Care of Your Pain from Flat Feet
- UK Experiencing Excess in Diabetic Amputations
- Avoid Drug Side Effects by using Natural Remedies to treat Athlete’s Foot
- Is it a Severe Sprain or a Broken Ankle?
- How to Run with Ankle Arthritis
- On-the-Spot Blister Care
- Fall’s Wet Weather makes practicing Everyday Foot Care Important
- Treatment for Cracked Heels—Smooth Skin is Healthy Skin
- October (14)
- When Bunion Surgery Goes Bad
- How to Relieve Your Bunion Pain at Home
- Study Indicates American Viewpoints On Podiatric Care
- London Marathon to be next goal of ‘Sisters got Blisters’
- Recovering From a Broken Toe
- To Treat Stress Fractures—Take a Break
- Sport Specialization Should Not Begin During Childhood
- Master Long-Distance Walking
- Great Exercises and Stretches for Sprained Ankle Rehab
- Risk for Morton’s Neuroma heightened if regularly wearing High Heels
- Avoid High-Impact Activity with Neuropathy
- Balance and Diabetes Make a Great Pair
- Prevent Toenail Fungus and Keep Your Nails Clear
- Nail Vitamins: Your Nails Need Nutrients Too
- September (13)
- Orthotic Insoles May Reduce Achilles Injury Rate
- What to Do When Blisters Strike
- Finding the Right Shoes for Heel Pain
- Putty Implant Cartiva Can Relieve Arthritic Toe Pain
- Am I Using My Pumice Stone Correctly?
- NFL Season Ends for Jets Player Due to Ankle Sprain
- How to Handle Unsightly Plantar Wart Growth
- Edema and Pregnancy: How to Relieve your Discomfort
- Poverty behind Gout in Britain
- How to Care for Kids’ Feet
- Running Injuries Are Preventable with Some Precautions
- Should You Have Orthotics for Exercising?
- How to Manage Overpronation Problems
- August (12)
- Solve the Mystery of Puncture Wound Care
- Strengthen Ankles and Feet with Instability Training
- The Trouble with Foot Ulcers
- Custom Orthoses May Benefit Ulcer Suffering Diabetics
- Shoes for Bunions Merit a Standing Ovation
- Bunion Treatment to Slow Their Progression
- Actor’s On-Set Injury Appears to Be Getting Better
- Avoid Gout when Eating Out
- Diet for Your Feet: Go Local
- Wearing Flip Flops May Cause Car Accidents
- Get In Shape: Fitness and Your Feet
- Walking and Diabetes: Tell Complications to Take a Hike
- July (13)
- How to Eliminate Room-clearing Foot Odor
- Comfort Might Be the Most Important Component of Running Shoes
- Don’t Let Desert-like Dry Feet Bring You Down
- Twist and Shout: First Aid for Ankle Fractures
- Babies May Benefit from Going Barefoot
- Regain Your Range: Exercises for Stiff Ankles
- Nail Discoloration: What Does it Mean?
- Popular Hybrid Shoe A Risk to the Feet and Legs
- Eliminating Summer Vacation Nail Fungus
- How to Avoid Heel Fissures
- Runner Learns to Overcome Arthritic Condition
- Laser Therapy for Heel Pain: Lightning-Fast Relief
- How to Stay Active with Ankle Instability
- June (14)
- Atlanta Falcon Suffers Achilles Injury
- Don’t Share Your Fungus! Prevent Fungal Nails
- Sore From Standing
- Stretching with Heel Pain
- Shoe Designers Make Appropriate Dancing Footwear for Stage Actors
- You Can Prevent Ingrown Nails
- Coach Vic Shares How to Prevent Running Injuries
- The Right Shoes for Those with Diabetes
- Know When to Replace Orthotics
- Showdown: Custom Vs. Over-the-Counter Orthotics
- Having an Athlete’s Foot-free Summer
- Right Way to Trim Your Toenails
- Finding the Right Shoes Make Feet Happy
- Burning Foot Pain Could be Symptom of Tarsal Tunnel Syndrome
- May (8)
- Daily Diabetic Foot Checks—More than the Cherry on Top
- Throw Diabetes a Curve Ball with Excellent Diabetic Foot Care
- Toe Whisperer Works his Magic on Models’ Heel Pain and Hammertoes
- Get Feet Sandal Ready with Laser Treatment for Fungal Nails
- Cadets Suffer Blisters in the Feet after Partaking in Traditional March
- Safe Pedicure Tips to Avoid Fungal Nails
- Bette Midler Suffers Ingrown Toenail due to Poor Footwear Choices
- Iowa Man Makes Traditional Dutch Shoes for Community
- 2013
- October (5)
- Relaxing Can Cause Feet Size Problems in Expecting Mothers
- Casual Activities Can Be a Greater Risk than Professional Sports, Study Suggests
- Decent Support in Shoes Prove to Serve Better for Overall Foot Health
- Flat Feet a Possible Indicator of Bunions and Other Conditions
- Victory Costs Jets Star Player
- July (5)
- One Thousand Soles Shoe Project Helps Children In Need of Proper Footwear
- Age and Health Proven To Not Influence the Formation of Bunions
- Giving Your Feet the Daily Stretch They Need Can Prevent Several Foot Injuries
- Footballer Undergoes Surgery as a Result of Sprain
- A Cocktail Waitress’ Foot Health Gets No Tips from Wearing High Heels
- 2012
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