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Posts for: August, 2013
For some, summertime is the season to expose your feet in the latest shoe trends and keep them constantly out in the open. However, for others, the warm weather is a hindrance and bothersome to their feet. Several people suffer from hyperhidrosis, which is excessive sweating, and summer might be to blame for it.
Not only do you sweat under your arms and in other areas in warm temperatures, but feet do not get away with it either. Especially for women who in the summer tend to wear more open shoes, this conditions becomes more serious. "Hyperhidrosis on feet is a big problem for many women," said Francesca Fusco, a dermatologist from New York City. Botox is usually recommended in people who suffer from hyperhidrosis in their feet to prevent excessive sweating and sliding. Those with a minimal case of hyperhidrosis can minimize moisture by putting anti-perspirant on the feet.
Having sweaty or excessive moisture in the feet can be bothersome and appear unhygienic. Keeping your feet in check by a podiatrist such as Dr. Michael Stein of Foot Doctor of the East Bay is an important solution for your foot and ankle needs.
Hyperhidrosis of the Feet
Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.
Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.
Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.
In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.
If you have any questions, please contact one of our offices which are located in San Leandro, Pleasanton and Los Gatos, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more on Hyperhidrosis of the Feet.
Those who love high heels know the superficial benefits of their beloved footwear; offering height and a fashionable appearance. However according to writer Karen Appold of Lehigh Valley, PA; these benefits do not trump the risks.
According to Appold, high heels affect your body’s gravity and alignment impacting back and posture support. High heels can also place your foot and ankle to turn in an outward position, causing risk and injury to your ankles. Another reason according to Appold is that the back’s normal s-curve acts as a shock absorber, causing stress to be minimized on the vertebrae. High heel usage causes low-back spine flattening and displacement from the head and spine.
Wearing high heels can cause discomfort or difficulty in standing or walking, if you have concerns over the usage of high heels you should seek the aid of a podiatrist like Dr. Michael Stein of Foot Doctor of the East Bay. Dr. Stein can provide you with more information on alternative footwear as well as further details on foot and ankle pain you may be experiencing from heels.
Wearing High Heels and How it Affects Feet
High heels affect what parts of the body?
· Joints in the Ankle
· Balls of the Feet
· Achilles Tendon
· Knees – heels cause the knees to bend constantly, creating stress on them
· Back – they decrease the spine’s ability to absorb shock, which may lead to back pain. Also, the vertebrae of the lower back may compress.
What problems can arise from long term use of high heels?
· Calluses
· Corns
· Morton’s Neuroma
· Plantar Fasciitis
· Bunions
· Hammertoe
For more information on maintaining proper foot health while wearing high heels, visit our link below.
If you have any questions, please contact one of our offices which are located in San Leandro, Pleasanton and Los Gatos, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more on High Heels and Feet.
Michelle Schneider and Dave Dunn work while walking on a treadmill at Evolent, a health-care startup in Arlington, Virginia. Researchers are searching to combine both physical activity and working, trying to see if the combination could allow more people to burn off glucose that accumulates in the blood stream.
Michael Jensen, a researcher at Mayo Clinic is on the phone and on a treadmill at the same time. Meanwhile, Australian researcher David Dunstan uses a speakerphone to increase his mobility in his office. Both are trying to find the link between idleness and premature death. Based on their findings, both researchers have remained on their feet for most of their day.
Jensen explains that he and his colleagues at Mayo, in Rochester, Minn., were studying weight control when they discovered that some people "spontaneously start moving round and don't gain weight" when they have overeaten. "This really got us thinking about this urge to move," Jensen says, "and how important that might be for maintaining good health."
Your feet are just as important to the rest of your body. If you think you may have sustained a foot injury or developed a foot illness due to weight you should seek out the care of a podiatrist like Dr. Michael Stein of Foot Doctor of the East Bay. Dr. Stein can diagnose your condition as well as provide you with treatment options that work for you.
Obesity and your Feet
Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling.
Problems and Complications
Extra Weight - Even putting on just a few extra pounds could create serious complications for your feet.
Diabetes - People who are overweight are at serious risk of developing type-2 diabetes, which has an impact on your feet.
Plantar Fasciitis - Pressure and stress that is placed on muscles, joints, and tendons can trigger this, which is an inflammation of tissue along the bottom of the foot.
Solutions
Footwear - Specially made footwear that supports your joints, arches, and ankles, and allows room for good circulation is a great option to mitigate pressure and pain.
Orthotics - These special inserts are inserted into shoes to absorb shock and also support your arches to keep your feet properly aligned.
For more information please follow the link below.
If you have any questions, please contact one of our offices which are located in San Leandro, Pleasanton and Los Gatos, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Researchers in the U.K designed a shoe that makes use of tiny springs typically used in mattresses in order to absorb shock when the foot strikes the ground.
Jim Richards, a researcher at the University of Central Lancashire said injuries happen to more than 70 percent of runners annually despite improvements in running shoe designs being marketed.
“Shockwaves are generated when a runner’s foot hits the ground, which may lead to foot and leg injuries such as shin splints, runner’s knee, or stress fractures,” states Elizabeth Palermo of TechNewsDaily. "If you had a car suspension with just a damper and no spring in it, then you'd have a very bumpy ride," Richards quoted in a statement regarding this year's Summer Science Exhibition. "Therefore, having a shoe that incorporates both provides a much-improved shock-absorbing system compared with existing technology."
While the creation of this product hopes to help prevent injury, injuries may still occur. If you have sustained an injury while running or wish to learn more about how to prevent running injuries you should seek out the care of a podiatrist such as Dr. Michael Stein of Foot Doctor of the East Bay. Dr. Stein can diagnose any injuries you may have as well as provide you with treatment options.
How to Prevent Running Injuries
Many common running injuries are caused by overuse and overtraining. When the back of the kneecap starts wearing out and starts causing pain in your knee, this is commonly referred to as runner’s knee. Runner’s knee is a decrease in strength in your quadriceps and can occur if you’re not wearing properly fitted or supporting shoes. Runner’s knee usually is treated with strengthening exercises focusing on the quad muscles and sports orthotic.
What Are Some Causes of Running Injuries?
- One cause of a common running injury is called iliotibial band syndrome.
- Plantar fasciitis is also another common injury.
Best Ways to Prevent Running Injuries
- Running shoes are the only protective gear that runners have to safeguard them from injury.
- Make a training schedule. Adding strengthening exercises as well as regular stretching can help keep you strong and limber and can lessen the possibility of injuries.
- Stretching keeps muscles limber, this will help you gain better flexibility.
For More Information follow the link below.
If you have any questions, please contact one of our offices which are located in San Leandro, Pleasanton and Los Gatos, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more on Prevention of Running Injuries.
Archive:
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- March (6)
- Finding the Right Running Shoe with Running Wild
- Heavily Cushioned Maximalist Running Shoes to become the Next Big Thing
- Calluses can be eased with Orthotics
- Runners can benefit from a Post-run Stretch
- Doctor Discusses Typical Signs of Toenail Fungus
- How Laser Toenail Treatment Can Banish Foot Fungus
- 2014
- December (7)
- Cold Temperatures cut off Blood Supply to Toes
- New York Woman undergoes Cinderella Surgery to remove Bunion
- Kim Jong-un Disappears to Resolve Tarsal Tunnel Syndrome
- Steps to Keep Diabetic Feet Healthy
- Get Rid of Your Foot Cramps
- UK Academies Adopt Strickland Procedure
- Tips for Treating Your Metatarsalgia at Home
- November (12)
- Fitting Boots for Children
- John Simm’s Leg Injury Stops Production on TV Show
- Observe Gait Problems in Your Child for Peace of Mind
- The Trouble with Overpronation
- Take Care of Your Pain from Flat Feet
- UK Experiencing Excess in Diabetic Amputations
- Avoid Drug Side Effects by using Natural Remedies to treat Athlete’s Foot
- Is it a Severe Sprain or a Broken Ankle?
- How to Run with Ankle Arthritis
- On-the-Spot Blister Care
- Fall’s Wet Weather makes practicing Everyday Foot Care Important
- Treatment for Cracked Heels—Smooth Skin is Healthy Skin
- October (14)
- When Bunion Surgery Goes Bad
- How to Relieve Your Bunion Pain at Home
- Study Indicates American Viewpoints On Podiatric Care
- London Marathon to be next goal of ‘Sisters got Blisters’
- Recovering From a Broken Toe
- To Treat Stress Fractures—Take a Break
- Sport Specialization Should Not Begin During Childhood
- Master Long-Distance Walking
- Great Exercises and Stretches for Sprained Ankle Rehab
- Risk for Morton’s Neuroma heightened if regularly wearing High Heels
- Avoid High-Impact Activity with Neuropathy
- Balance and Diabetes Make a Great Pair
- Prevent Toenail Fungus and Keep Your Nails Clear
- Nail Vitamins: Your Nails Need Nutrients Too
- September (13)
- Orthotic Insoles May Reduce Achilles Injury Rate
- What to Do When Blisters Strike
- Finding the Right Shoes for Heel Pain
- Putty Implant Cartiva Can Relieve Arthritic Toe Pain
- Am I Using My Pumice Stone Correctly?
- NFL Season Ends for Jets Player Due to Ankle Sprain
- How to Handle Unsightly Plantar Wart Growth
- Edema and Pregnancy: How to Relieve your Discomfort
- Poverty behind Gout in Britain
- How to Care for Kids’ Feet
- Running Injuries Are Preventable with Some Precautions
- Should You Have Orthotics for Exercising?
- How to Manage Overpronation Problems
- August (12)
- Solve the Mystery of Puncture Wound Care
- Strengthen Ankles and Feet with Instability Training
- The Trouble with Foot Ulcers
- Custom Orthoses May Benefit Ulcer Suffering Diabetics
- Shoes for Bunions Merit a Standing Ovation
- Bunion Treatment to Slow Their Progression
- Actor’s On-Set Injury Appears to Be Getting Better
- Avoid Gout when Eating Out
- Diet for Your Feet: Go Local
- Wearing Flip Flops May Cause Car Accidents
- Get In Shape: Fitness and Your Feet
- Walking and Diabetes: Tell Complications to Take a Hike
- July (13)
- How to Eliminate Room-clearing Foot Odor
- Comfort Might Be the Most Important Component of Running Shoes
- Don’t Let Desert-like Dry Feet Bring You Down
- Twist and Shout: First Aid for Ankle Fractures
- Babies May Benefit from Going Barefoot
- Regain Your Range: Exercises for Stiff Ankles
- Nail Discoloration: What Does it Mean?
- Popular Hybrid Shoe A Risk to the Feet and Legs
- Eliminating Summer Vacation Nail Fungus
- How to Avoid Heel Fissures
- Runner Learns to Overcome Arthritic Condition
- Laser Therapy for Heel Pain: Lightning-Fast Relief
- How to Stay Active with Ankle Instability
- June (14)
- Atlanta Falcon Suffers Achilles Injury
- Don’t Share Your Fungus! Prevent Fungal Nails
- Sore From Standing
- Stretching with Heel Pain
- Shoe Designers Make Appropriate Dancing Footwear for Stage Actors
- You Can Prevent Ingrown Nails
- Coach Vic Shares How to Prevent Running Injuries
- The Right Shoes for Those with Diabetes
- Know When to Replace Orthotics
- Showdown: Custom Vs. Over-the-Counter Orthotics
- Having an Athlete’s Foot-free Summer
- Right Way to Trim Your Toenails
- Finding the Right Shoes Make Feet Happy
- Burning Foot Pain Could be Symptom of Tarsal Tunnel Syndrome
- May (8)
- Daily Diabetic Foot Checks—More than the Cherry on Top
- Throw Diabetes a Curve Ball with Excellent Diabetic Foot Care
- Toe Whisperer Works his Magic on Models’ Heel Pain and Hammertoes
- Get Feet Sandal Ready with Laser Treatment for Fungal Nails
- Cadets Suffer Blisters in the Feet after Partaking in Traditional March
- Safe Pedicure Tips to Avoid Fungal Nails
- Bette Midler Suffers Ingrown Toenail due to Poor Footwear Choices
- Iowa Man Makes Traditional Dutch Shoes for Community
- 2013
- October (5)
- Relaxing Can Cause Feet Size Problems in Expecting Mothers
- Casual Activities Can Be a Greater Risk than Professional Sports, Study Suggests
- Decent Support in Shoes Prove to Serve Better for Overall Foot Health
- Flat Feet a Possible Indicator of Bunions and Other Conditions
- Victory Costs Jets Star Player
- July (5)
- One Thousand Soles Shoe Project Helps Children In Need of Proper Footwear
- Age and Health Proven To Not Influence the Formation of Bunions
- Giving Your Feet the Daily Stretch They Need Can Prevent Several Foot Injuries
- Footballer Undergoes Surgery as a Result of Sprain
- A Cocktail Waitress’ Foot Health Gets No Tips from Wearing High Heels
- 2012
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