My Blog
Posts for: March, 2013
Fungal nail infections are a pretty common type of nail disease. It is a condition that can damage the nail and cause embarrassment and pain for those afflicted. Onychomycosis (fungal infection of the nail) is what results when a fungus gets into the keratin that makes up the nail. Fungal nail infections are more common in adults and can be spread from one person to another either directly or indirectly.
Some of the telltale signs of a fungal nail infection include discoloration, lifting at the edge of the nail, nail thickening or nail crumbling. If you suspect that that you have a fungal nail infection you should seek out the care of a podiatrist such as Dr. Michael Stein of Foot Doctor of the East Bay. Dr. Stein can determine the cause of your toenail fungus and provide you with the appropriate treatment options.
Toenail fungus is a problem which affects many people and is hard to get rid of. Fortunately, there are several methods to go about treating toenail fungus.
Antibiotics & Treatments
Lamisil – is the most commonly effective treatment for toenail fungus. It is available as an antibiotic Terbinafine tablet and cream. Terbinafine is a chemical component which kills fungal growth on the body. Applying regular doses will gradually kill the fungal growth. It is important to keep the area clean and air free.
Talcum powder – applying powder on the feet and shoes helps keep the feet free of moisture and sweat.
Sandals or open toed shoes – wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well
Alternative Treatments
Those who are skeptical or unsure of using Lamisil containing terbinafine may consider the following: Alcohol, tea tree oil, hydrogen peroxide, or Vicks VapoRub will help as well.
Soaking your feet into a gentle bleach solution could help as well. Podiatrists usually suggest vinegar and Listerine as a soaking solution.
To learn more about toenail fungal treatments follow link below.
If you have any questions, please contact one of our offices which are located in San Leandro, Pleasanton and Los Gatos, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read the Full Article on Toenail Fungus.
Seventeen year old Alyssa Gialamas competed in the 2012 London Paralympics swimming events. Gialamas was born with arthrogryposis, a congenital condition affecting the joints and muscles. Out of the pool Gialamas relies on her leg-foot-ankle orthotics to stabilize her joints and support her muscles. Gialamas competed with 34 other elite U.S. swimmers at the games.
Gialamas shows that foot and ankle orthotics can allow anyone to regain full mobility. Her condition did not force her to sideline herself for the games, and now she proves that foot conditions and foot injuries are something that can be overcome. If you have a need for ankle-foot orthotics, it is highly recommended to seek the care of a podiatrist, like Dr. Michael Stein of Foot Doctor of the East Bay. Dr. Stein can work with you on treatment options for your foot conditions that might require the use of ankle-foot orthotics.
What are Ankle Foot Orthotics?
Orthotics are physical aids used to support weak limbs or direct the proper function of limbs. Often they are used to support the ankle and foot. Such orthotics are known as AFOs. AFOs help strengthen the muscles or train them to function in the proper position. AFOs can also benefit muscles that need to be lengthened or loosened.
Why might you need orthotics?
Orthotics are often prescribed when someone is suffering from diseases that affect the musculature, like polio and multiple sclerosis. However, more common conditions like arthritis and stroke, or those that “toe in”, may also require orthotics.
Modern orthotics have improved dramatically from the metal braces of previous years. Many of today’s orthotics are made of lightweight plastics and other advanced materials to provide new levels of comfort and support. Often the orthosis is designed in a rigid L shape that is contoured to the calf and flesh colored.
If you have any questions, please contact one of our offices which are located in San Leandro, Pleasanton and Los Gatos, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read the Full Article on Orthoses.
Lots of stars leave events with pain causing heels in hand, but that’s not the case with actress Thandie Newton, according to “Style News Now, People.” “The thing about blisters is that, if you get a blister it’s good. The skin in that area is going to toughen up, so it actually means your feet have been wounded and healed to wear those specific shoes,” said Newton at the Cinema for Peace Foundation gala in Beverly Hills. According to Newton a callus form on the area where the shoes rub and that so happens to be the case with her, breaking into new kicks. “I always welcome the blister – it’s like the labor for birth.”
Having blisters on your feet can cause discomfort, and lead to pain. If you believe you have a foot blister and are experiencing pain the affected area it is best to seek a podiatrist such as Dr. Michael Stein of Foot Doctor of the East Bay. Dr. Stein can examine your feet and work with you to provide the appropriate treatment options to ensure safe foot recovery.
Blisters on the Feet
When tight or ill fitting footwear is worn, many times a foot blister may develop. Blisters can even develop by constant rubbing from the shoe, often times leading to pain.
What is a Foot Blister?
A foot blister is a small pocket that is filled with fluid, forming on the upper most layer of the skin. Blisters are filled with clear fluid, and may lead to drainage of blood or pus if the area has become infected.
How do they Form?
Blisters of the feet are almost always the result of shoe rubbing and constant friction of the skin and material. Long periods of walking in shoes, sandals, or boots which don’t fit properly can result in a blister. Those who often have moisture or humidity in the feet are prone to blister formation easily.
To learn more about preventative and treatment options please follow link below.
If you have any questions, please contact one of our offices which are located in San Leandro, Pleasanton and Los Gatos, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Learn more about Foot Blisters.
Many embody the belief that it is best to push through pain during sports, such as running, when in fact pain is a cause for concern and not something to be ignored. According to Annie Padrid, a Chicago fitness professional, pain is a sign that you should take a break from training. Stress fractures are an example of an injury that could become worse if you run through the pain. Any discomfort in the lower extremities could be an indication of a stress fracture. “The more you keep running, the more likely it will become a full fracture. We as bone surgeons don’t believe in ‘push through the pain,’” saidDr. Norman Verhoog, an orthopedic surgeon.
When overuse occurs in the bone, it can lead to stress fracturesor in the case of a tendon, tendinitis. If you think you may have sustained an injury such as a stress fracture you should seek out the care of a podiatrist such as Dr. Michael Stein of Foot Doctor of the East Bay can diagnose any foot injuries you may have and provide you with treatment options that work for you.
Dealing with Stress Fractures of the Foot and Ankle
The Stress Fractures occur on the foot and ankle when muscles in these areas weaken from too much or too little use. Then the feet and ankles lose support when walking or running from the impact of the ground. Since there is no protection the bones receive the full impact of each step. The stress on the feet causes cracks to form in the bones, thus called stress fractures.
What are Stress Fractures?
Common among individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:
-runners
-people affected with Osteoporosis
-play tennis or basketball
-gymnastics
-high impact workouts
Symptoms
Pain from the fractures occur in the area of the fractures, and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves in high impact will aggravate pain.
To learn more about appropriate treatment options, follow link below.
If you have any questions, please contact one of our offices which are located in San Leandro, Pleasanton and Los Gatos, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more on Stress Fractures.
Postman Neil Pert has suffered from gout for 12 years, and had to make one of several changes due to his condition. Neil transferred to a desk job position since he couldn’t stand on his feet for longer than an hour. “I’m crippled by it, and had to have three months off of work because the pain was so excruciating.” The 44-year-old states his foot and ankles get receive the greatest amount of pain during his attacks, and can’t bear any weight on them.
Although many cases of gout are rare, according to the DailyMail doctors say they are seeing an increase in numbers of patients with extreme gout and joint damage. Gout risk factors include obesity and heavy alcohol consumption, since the extra pressure of weight plays a role on joints and chemical changes in the body. Doctors urged Neil to make changes his lifestyle. Since then he lost 84 lbs, and minimized alcohol consumption making his severe gout attacks less frequent.
If you think you may be suffering from gout you should seek out the care of a podiatrist such as Dr. Michael Stein of Foot Doctor of the East Bay. Dr. Stein can diagnose any foot conditions or injuries you may have as well as provide you with a range of treatment options.
Systemic Disease of the Foot
Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable. Systemic diseases include: gout, diabetes mellitus, neurological disorders, and arthritis.
Gout – is caused by an excess of uric acid in the body. Some common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs, which relieves pain and inflammation and other drugs which lowers the acid levels in the body.
Diabetes mellitus- is an increase in the level of blood sugar in which the body cannot counteract with the insulin in the body. When the body doesn’t produce enough insulin this is a factor in Diabetes.
To learn more about gout please follow link below.
If you have any questions, please contact one of our offices which are located in San Leandro, Pleasanton and Los Gatos, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read More on Systematic Diseases of the Foot.
Archive:
- 2022
- 2021
- 2020
- 2019
- 2018
- 2017
- 2016
- 2015
- March (6)
- Finding the Right Running Shoe with Running Wild
- Heavily Cushioned Maximalist Running Shoes to become the Next Big Thing
- Calluses can be eased with Orthotics
- Runners can benefit from a Post-run Stretch
- Doctor Discusses Typical Signs of Toenail Fungus
- How Laser Toenail Treatment Can Banish Foot Fungus
- 2014
- December (7)
- Cold Temperatures cut off Blood Supply to Toes
- New York Woman undergoes Cinderella Surgery to remove Bunion
- Kim Jong-un Disappears to Resolve Tarsal Tunnel Syndrome
- Steps to Keep Diabetic Feet Healthy
- Get Rid of Your Foot Cramps
- UK Academies Adopt Strickland Procedure
- Tips for Treating Your Metatarsalgia at Home
- November (12)
- Fitting Boots for Children
- John Simm’s Leg Injury Stops Production on TV Show
- Observe Gait Problems in Your Child for Peace of Mind
- The Trouble with Overpronation
- Take Care of Your Pain from Flat Feet
- UK Experiencing Excess in Diabetic Amputations
- Avoid Drug Side Effects by using Natural Remedies to treat Athlete’s Foot
- Is it a Severe Sprain or a Broken Ankle?
- How to Run with Ankle Arthritis
- On-the-Spot Blister Care
- Fall’s Wet Weather makes practicing Everyday Foot Care Important
- Treatment for Cracked Heels—Smooth Skin is Healthy Skin
- October (14)
- When Bunion Surgery Goes Bad
- How to Relieve Your Bunion Pain at Home
- Study Indicates American Viewpoints On Podiatric Care
- London Marathon to be next goal of ‘Sisters got Blisters’
- Recovering From a Broken Toe
- To Treat Stress Fractures—Take a Break
- Sport Specialization Should Not Begin During Childhood
- Master Long-Distance Walking
- Great Exercises and Stretches for Sprained Ankle Rehab
- Risk for Morton’s Neuroma heightened if regularly wearing High Heels
- Avoid High-Impact Activity with Neuropathy
- Balance and Diabetes Make a Great Pair
- Prevent Toenail Fungus and Keep Your Nails Clear
- Nail Vitamins: Your Nails Need Nutrients Too
- September (13)
- Orthotic Insoles May Reduce Achilles Injury Rate
- What to Do When Blisters Strike
- Finding the Right Shoes for Heel Pain
- Putty Implant Cartiva Can Relieve Arthritic Toe Pain
- Am I Using My Pumice Stone Correctly?
- NFL Season Ends for Jets Player Due to Ankle Sprain
- How to Handle Unsightly Plantar Wart Growth
- Edema and Pregnancy: How to Relieve your Discomfort
- Poverty behind Gout in Britain
- How to Care for Kids’ Feet
- Running Injuries Are Preventable with Some Precautions
- Should You Have Orthotics for Exercising?
- How to Manage Overpronation Problems
- August (12)
- Solve the Mystery of Puncture Wound Care
- Strengthen Ankles and Feet with Instability Training
- The Trouble with Foot Ulcers
- Custom Orthoses May Benefit Ulcer Suffering Diabetics
- Shoes for Bunions Merit a Standing Ovation
- Bunion Treatment to Slow Their Progression
- Actor’s On-Set Injury Appears to Be Getting Better
- Avoid Gout when Eating Out
- Diet for Your Feet: Go Local
- Wearing Flip Flops May Cause Car Accidents
- Get In Shape: Fitness and Your Feet
- Walking and Diabetes: Tell Complications to Take a Hike
- July (13)
- How to Eliminate Room-clearing Foot Odor
- Comfort Might Be the Most Important Component of Running Shoes
- Don’t Let Desert-like Dry Feet Bring You Down
- Twist and Shout: First Aid for Ankle Fractures
- Babies May Benefit from Going Barefoot
- Regain Your Range: Exercises for Stiff Ankles
- Nail Discoloration: What Does it Mean?
- Popular Hybrid Shoe A Risk to the Feet and Legs
- Eliminating Summer Vacation Nail Fungus
- How to Avoid Heel Fissures
- Runner Learns to Overcome Arthritic Condition
- Laser Therapy for Heel Pain: Lightning-Fast Relief
- How to Stay Active with Ankle Instability
- June (14)
- Atlanta Falcon Suffers Achilles Injury
- Don’t Share Your Fungus! Prevent Fungal Nails
- Sore From Standing
- Stretching with Heel Pain
- Shoe Designers Make Appropriate Dancing Footwear for Stage Actors
- You Can Prevent Ingrown Nails
- Coach Vic Shares How to Prevent Running Injuries
- The Right Shoes for Those with Diabetes
- Know When to Replace Orthotics
- Showdown: Custom Vs. Over-the-Counter Orthotics
- Having an Athlete’s Foot-free Summer
- Right Way to Trim Your Toenails
- Finding the Right Shoes Make Feet Happy
- Burning Foot Pain Could be Symptom of Tarsal Tunnel Syndrome
- May (8)
- Daily Diabetic Foot Checks—More than the Cherry on Top
- Throw Diabetes a Curve Ball with Excellent Diabetic Foot Care
- Toe Whisperer Works his Magic on Models’ Heel Pain and Hammertoes
- Get Feet Sandal Ready with Laser Treatment for Fungal Nails
- Cadets Suffer Blisters in the Feet after Partaking in Traditional March
- Safe Pedicure Tips to Avoid Fungal Nails
- Bette Midler Suffers Ingrown Toenail due to Poor Footwear Choices
- Iowa Man Makes Traditional Dutch Shoes for Community
- 2013
- October (5)
- Relaxing Can Cause Feet Size Problems in Expecting Mothers
- Casual Activities Can Be a Greater Risk than Professional Sports, Study Suggests
- Decent Support in Shoes Prove to Serve Better for Overall Foot Health
- Flat Feet a Possible Indicator of Bunions and Other Conditions
- Victory Costs Jets Star Player
- July (5)
- One Thousand Soles Shoe Project Helps Children In Need of Proper Footwear
- Age and Health Proven To Not Influence the Formation of Bunions
- Giving Your Feet the Daily Stretch They Need Can Prevent Several Foot Injuries
- Footballer Undergoes Surgery as a Result of Sprain
- A Cocktail Waitress’ Foot Health Gets No Tips from Wearing High Heels
- 2012
Tags
- Proper Footwear (10)
- Proper Foot Support (6)
- Arthritis (7)
- Foot Pain (63)
- Flat Feet (8)
- Running (6)
- Broken Ankle (15)
- Ankle Injury (3)
- Heel Spurs (3)
- Heel Pain (15)
- Proper Running Shoes (1)
- Foot Injury (7)
- Foot Care (22)
- Foot Injury Care (1)
- Morton's Neuroma (1)
- Ingrown Toenail (2)
- Sever's Disease (1)
- Walking (6)
- Poor Circulation (2)
- Gout (4)
- Systemic Foot Disease (1)
- Stress Fracture (10)
- Foot Blister (1)
- Foot Orthotics (1)
- Orthoses (1)
- Ankle Orthotics (1)
- Toenail Infections (1)
- Toenail Fungus (12)
- Toenail Fungus Treatment (2)
- Plantar Fasciitis (14)
- Ankle Sprain (11)
- Ankle Pain (10)
- Ankle Sprain Treatments (3)
- Running Shoes (4)
- Exercise Shoes (1)
- Achilles tendon injury (2)
- Tendon Ruptures (1)
- Achilles tendinitis (2)
- torn Achilles heel (1)
- PRP Injections (1)
- Platelet Rich Plasma (1)
- PRP Foot Injections (1)
- PRP Treatment (1)
- PRP Therapy (1)
- PRP Healing (1)
- Exercise Shoe (1)
- Running Shoe (1)
- High Heel Problems (1)
- High Heel Foot Pain (2)
- Proper Foot Care (1)
- Barefoot Running (3)
- Barefoot Running Advantages (2)
- Flip Flops (1)
- Hip Problems (1)
- Ankle Problems (1)
- Sports Injury (7)
- Foot Rehabilitation (1)
- Sports Therapist (1)
- Physical Therapist (1)
- Foot Surgery (6)
- Foot and Ankle Injury (1)
- Broken Foot (5)
- Infant Shoes (2)
- Working on your feet (2)
- Foot Exercise (1)
- Achilles Tendon (5)
- Foot Exercises (3)
- Exercise (5)
- Foot Strength (2)
- Shockwave Therapy (5)
- Shockwave Treatment (1)
- Shockwave Quick Recovery (1)
- Children's Foot Health (2)
- Infant Foot Care (1)
- Running Injuries (4)
- Improper Shoes and Running (4)
- Common Running Injuries (4)
- Foot Pain when Running (4)
- Knee Pain when Running (4)
- Prevent Running Injuries (4)
- Obesity and Feet (3)
- Obesity Effects Feet (3)
- Diabetic Foot Care (19)
- Foot Swelling (5)
- Foot Pain Treatment (5)
- High Heel Foot Problems (1)
- Morton’s Neuroma (2)
- Bunions (7)
- causes of sweaty feet (1)
- hyperhidrosis treatments (1)
- hyperhidrosis symptoms (1)
- feet disorders (1)
- what is hyperhidrosis (1)
- treatment for sweaty feet (1)
- Proper Shoe Size (3)
- Choosing the Right Running Shoe (1)
- Running Mechanics (1)
- Severe Pain (1)
- Numbness (2)
- Diabetes (16)
- Gangrene (4)
- High Heels (4)
- Ankle Problems with High Heels (3)
- Back Problems with High Heels (3)
- High Heels Foot Pain (3)
- High Heel Pain (3)
- Wearing High Heels Everyday (3)
- Excessive pain (1)
- Swelling (5)
- Hip and Knee Alignment Problems (1)
- Arch Support (3)
- Proper Fitting Shoes (3)
- Achilles Tendon Injuries (2)
- Achilles Tendinosis (3)
- Achilles Tendon Rupture (3)
- Pregnancy Foot Problems (1)
- Orthotics (7)
- Broken Toe (2)
- Throbbing Pain (1)
- Running Injury (1)
- Ankle Foot Orthotics (1)
- Limb Support (1)
- Foot Disease (1)
- Diabetes of the Foot (1)
- Neuropathy (1)
- Joint Pain (4)
- Inflammation (2)
- Podiatry Biomechanics (1)
- Prosthetic Leg (1)
- Bone Spurs (1)
- Nerve Damage (1)
- Athlete’s Foot (3)
- Tinea Pedis (2)
- Fungal Infections (3)
- Foot Discomfort (2)
- Burning Feet (2)
- Flaking Feet (2)
- Knee and Hip Problems (1)
- Lower Back Pain (1)
- Foot and Ankle Support (1)
- Plantar Fascia (1)
- Plantar Fasciitis Treatment (1)
- uric acid (1)
- Everyday Foot Care (2)
- Foot Health (7)
- Foot Treatment (2)
- corns (4)
- corns prevention (1)
- corns treatment (1)
- stress fracture treatment (1)
- RICE method (1)
- Nerve Disorders (1)
- Tarsal Tunnel (2)
- Tarsal Tunnel Syndrome (3)
- Peripheral Artery Disease (3)
- PAD (1)
- Blood Circulation (2)
- Circulation in Feet (2)
- broken foot treatment (1)
- rheumatoid arthritis (4)
- overpronation (4)
- turf toe (3)
- Ingrown Toenails (2)
- Toe Pain (3)
- Ingrown Toenail Treatment (3)
- Toenail Pain (1)
- laser treatment for fungal nails (2)
- safe pedicure tips (1)
- Foot Blisters (1)
- Foot Blister Treatments (1)
- Foot Blister Prevention (1)
- Foot Blister Causes (1)
- Foot Blister Infection (1)
- general foot care (1)
- toe deformity (1)
- hammertoe (3)
- wounds (2)
- diabetic wound (1)
- wound care (2)
- peripheral vascular disease (1)
- pressure wounds (1)
- treatments (1)
- Foot Exams (1)
- tibial nerve dysfunction (1)
- tarsal tunnel symptoms (1)
- tarsal tunnel treatment (1)
- Footwear (4)
- Shoes (9)
- How to Trim Toenails (1)
- Toenail Infection (1)
- athletes foot (2)
- tinea pedi (1)
- athletes foot treatment (2)
- athletes foot prevention (1)
- Diabetic shoes (1)
- ulcer (2)
- infection (3)
- Prevent Ingrown Nails (1)
- Ingrown Nail Treatment (1)
- Causes of Ingrown Nails (1)
- getting the right shoe size (1)
- surgery (1)
- sprain (1)
- wound (1)
- stretch (1)
- athlete (1)
- Foot injuries (3)
- Ankle injuries (2)
- injury (3)
- fractures (2)
- sprained ankle (1)
- Sore feet (1)
- custom orthotics (7)
- fungal nails (2)
- prevent fungal nails (1)
- achilles tendon treatment (1)
- treatment (6)
- fungus (3)
- causes (1)
- ankle instability (1)
- sprains (1)
- arthritic feet (1)
- laser therapy (4)
- stretches (2)
- laser surgery (1)
- Arthritis in Feet (1)
- Foot Joint Pain (1)
- Arthritis Pain (1)
- Rheumatoid Arthritis Treatment (1)
- Arthritis Treatment (2)
- runners (2)
- heels (1)
- heel fissures (4)
- avoid (1)
- hyperthyroidism (1)
- eczema (1)
- cracked heels (2)
- nail fungus (1)
- Cutera laser (1)
- laser treatments (1)
- Black toenails (2)
- nail discoloration (1)
- bruises (1)
- calluses (5)
- injuries (3)
- stiff ankles (1)
- ankle sprains (3)
- fitting shoes for infants (1)
- footwear for children (1)
- Osteochondritis (1)
- fracture (1)
- symptoms (1)
- ankle fractures (1)
- first aid (2)
- tips (3)
- dry feet (2)
- pumice stone (1)
- olive oil (1)
- choosing running shoes (1)
- finding the right running shoes (1)
- foot type and running shoes (1)
- running shoe guide (1)
- blisters (2)
- smelly feet (1)
- fungi (1)
- bacteria (1)
- stink (1)
- foot odor (1)
- odor (1)
- soap (1)
- blister (1)
- Bunion (2)
- fitness (1)
- feet (3)
- Diabetic (3)
- Peripheral Neuropathy (1)
- blood sugar (1)
- diabetes and feet (1)
- diet for your feet (1)
- stress fractures (1)
- organic food (1)
- diet (2)
- Eliminate Pain (1)
- bunion treatment (5)
- stretching (4)
- neuroma (1)
- nerve pain (1)
- shoes for bunions (1)
- Concert in the Park (1)
- deep toe box (1)
- joints (1)
- foot ulcers (2)
- ulcers (2)
- ulcer treatment (1)
- diabetic ulcers (2)
- puncture (1)
- psoriasis (1)
- psoriasis treatment (1)
- patchy skin (1)
- manage overpronation (1)
- biomechanical (1)
- obesity (1)
- tarsal tunnel syndrome symptoms (1)
- tarsal tunnel syndrome treatment (1)
- Orthotics for Exercising (1)
- Benefits of Orthotics (2)
- Overpronate (2)
- Bunion Surgery (3)
- Bunion Treatments (2)
- Causes of Bunions (2)
- Kids Feet (1)
- Childrens Feet (2)
- Pediatric Foot Care (3)
- Nerve Surgery (1)
- Hammertoe Treatment (1)
- Symptoms of Hammertoes (1)
- Causes of Hammertoes (1)
- Swollen Feet During Pregnancy (1)
- Pregnancy Impact on Feet (1)
- Foot Problems During Pregnancy (1)
- Childs Feet (1)
- Edema and Pregnancy (1)
- Ankles During Pregnancy (1)
- Foot Care During Pregnancy (1)
- Foot Doctor (5)
- Symptoms of Bunions (1)
- Shoe Inserts (2)
- Podiatrist (4)
- Foot Physician (2)
- Gout Diet (1)
- Causes of Gout (1)
- Gout Treatment (1)
- Causes of Plantar Warts (1)
- Plantar Wart Treatment (1)
- Plantar Warts (2)
- exercises (1)
- Healing a Blister (1)
- Blister Treatment (3)
- Blister Relief (3)
- Shoes for Heel Pain (1)
- Heel Pain Relief (1)
- Heel Pain Footwear (1)
- Achilles Tendinopathy (1)
- Blisters Treatment (1)
- Causes of Blisters (2)
- Ankle Sprain Treatment (3)
- Ankle Sprain Relief (2)
- Symptoms of Athletes Foot (1)
- Causes of Athletes Foot (1)
- Ankle Sprain Symptoms (1)
- Causes of Corns (1)
- Causes of Calluses (1)
- Callus Treatment (1)
- Arthritis Relief (1)
- Causes of Arthritis (1)
- Diabetic Wound Care (1)
- Diabetic Ulcer (1)
- Foot Wounds (1)
- Foot Conditions (1)
- Foot Deformities (1)
- Fungal Infection (3)
- Foot Fungus (2)
- Causes of Ingrown Toenails (2)
- Symptoms of an Ingrown Toenail (1)
- Orthotics for Shoes (1)
- Fungal Toenails (1)
- Stiff Toe (1)
- Hallux Rigidus (1)
- Dry Heels (1)
- Heel Problems (1)
- Obesity Effects on Feet (1)
- Weight Impact on Feet (1)
- Symptoms of Ingrown Toenail (1)
- Blister Relief Options (1)
- Neuroma Surgery (1)
- Causes of Neuroma (1)
- Neuroma Treatment.Symptoms of a Neuroma (1)
- Arthritis in the Feet (1)
- Arthritis Effect on Feet (1)
- Laser Treatment (2)
- Fungal Toenail Treatment (1)
- Causes of Ankle Sprains (1)
- Avoid Ankle Sprains (1)
- Physical Therapy for Feet (1)
- Stretches for Feet (1)
- Exercises for Feet (1)
- Toenail Trimming (1)
- Toenail Care (2)
- Toenail Health (3)
- Stronger Nails (1)
- Nail Vitamins (1)
- Nutrients for Toenails (1)
- Prevent Nail Fungus (1)
- Nail Fungus Treatment (1)
- Obesity Effect on Feet (1)
- Diabetes Effect on Feet (2)
- Balance and Diabetes (1)
- Improve Balance (1)
- Flatfoot (1)
- Shoes for Those with Diabetes (1)
- Shoes for Diabetes (1)
- Best Walking Shoes (1)
- Shoes for Diabetic Feet (1)
- activity with neuropathy (1)
- sprained ankle rehab (1)
- ankle rehab (1)
- ankle exercises (1)
- Capsulitis (1)
- at home foot care (1)
- healthy feet (2)
- long distance walking (1)
- protect your feet (1)
- Children’s Feet (2)
- Sever’s Disease (1)
- Calcaneal Apophysitis (1)
- treat stress fractures (1)
- recovering (1)
- big toe (1)
- hallux varus (1)
- bump on the foot (1)
- Relieve Your Bunion Pain at Home (1)
- Bunion Relief (3)
- Bunion Surgery Recovery (1)
- Claw Toes (1)
- Hammertoes (4)
- Mallet Toes (1)
- Risks of Bunion Surgery (1)
- Treatment for Cracked Heels (1)
- Moisturize Feet (1)
- Diabetes Impact on Feet (1)
- Blister Care (1)
- Exercising with Diabetes (1)
- Caring for Diabetes (1)
- running with arthritis (1)
- managing arthritis (1)
- sesamoiditis (1)
- ball of foot (1)
- bruisin (1)
- severe sprain (1)
- deformities (1)
- flat feet hurt (1)
- flat foot relief (1)
- flat arches (1)
- arch pain (1)
- pain in the ball of the foot (1)
- foot pain causes (1)
- metatarsalgia treatment (1)
- Gait Problems (1)
- Child Foot Pain (1)
- Children's Foot Care (1)
- ball of foot pain. San Francisco Bay (1)
- home treatment (1)
- sweaty feet (1)
- cold weather (2)
- dry skin (1)
- foot cramps (1)
- frostbite (1)
- winter feet (1)
- achilles tendonitis (1)
- 3D Printed (1)
- Netherlands (1)
- Delft University (1)
- Device EXO- (1)
- Foot Fongus (1)
- Discusses (1)
- Post-run (1)
- Cushioned (1)
- Right Running Shoe (1)
- Achilles (1)
- Tendon (1)
- Cuts (1)
- Foot Problems (1)
- Standing (1)
- Treadmill (1)
- Fractured Foot (1)
- Usher (1)
- Health (2)
- Sport (1)
- Injury prevention (1)
- Foot Insoles (1)
- Nails (1)
- Fibula Fracture (1)
- Metal Plate (1)
- Rehabilitation (1)
- Ruptured Tendons (1)
- Shoes Size (1)
- 3D technology (1)
- Shoefitr (1)
- Barefoot (1)
- Chronic Ankle Injury (1)
- Happy Feet (1)
- Children (1)
- Sleep Apnea (1)
- Gout Risk (1)
- Hyperuricemia (1)
- Runining (1)
- Osteoarthritis (1)
- Sneakers (1)
- Adidas (1)
- Hallux Limitus (1)
- FHL (1)
- Severe Chronic Pain (1)
- Metatarsal Injury (1)
- Faster Recovery (1)
- Poor Blood Circulation (1)
- Physical Activity (1)
- Inflamed Heel (1)
- Irritated Heel (1)
- Verrucas (1)
- Highly Contagious Viruses (1)
- Green Tea (1)
- Alternative Treatment (1)
- heumatoid Arthritis (1)
- Hyperhidrosis (1)
- Excessive Sweating (1)
- Oxistat Cream (1)
- DIY Habits (1)
- Study (1)
- Biomechanics (1)
- Black Toenail (1)
- Toe Fungus (1)
- Foot Infection (1)
- Laser (1)
- Diabetic Foot (1)
- Laser Toenail Fungus (1)
- Shock Wave Therapy (1)
Categories:
- Foot Health (11)
- Foot Care (105)
- Foot Conditions (74)
- Foot and Ankle Injuries (43)
- Diabetic Foot Care (9)
- Toenail Health (9)
- Footwear (5)
- Ingrown Toenails (3)
- Arthritis (4)
- Ulcers (2)
- Orthotics (3)
- Flat Feet (4)
- Bunions (7)
- Children's Feet (3)
- Nerve Pain (2)
- Hammertoes (1)
- Pregnancy (2)
- Podiatrist (2)
- Gout (1)
- Warts (1)
- Blisters (4)
- Achilles (1)
- Ankles (5)
- Sports Injuries (2)
- Corns and Calluses (2)
- Fungal Infection (4)
- Toe Problems (2)
- Heel Pain (3)
- Laser Therapy (2)
- Neuropathy (1)
- Fractures (1)
- Skin (2)
- Ball of Foot (3)