Podiatrist in San Leandro, CA
Foot Doctor of the East Bay
1300 Bancroft Ave
San Leandro, CA 94577
(510) 483-3390
(510) 394-6402 fax
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August 18, 2015
Category: Foot Care
Tags: Shoes   Health   Injury prevention  

With summer now in our midst, many people often make flip flops or sandals their choice of footwear. Open footwear, however, allows the feet to be exposed to situations that involve friction, sun exposure, or even sand. To protect the feet from harsh summer environments and prevent rough heels and callus or corn formation, ensure that the feet are supported with arch supports and are properly moisturized. Keep the feet manicured and supported.

Regardless of season or weather, everyday foot care should be practiced year round. For more information about everyday foot care, consult with one of our podiatrists from Foot Doctor of the East Bay. Our doctors will provide you with the foot- and ankle information you seek.

Every Day Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. After all, without our feet, we would not be able to perform most daily tasks. It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before, for example.

For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops.

Also, wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our office located in California. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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