Podiatrist in San Leandro, CA
Foot Doctor of the East Bay
1300 Bancroft Ave
San Leandro, CA 94577
(510) 483-3390
(510) 394-6402 fax
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By Dr. Michael Stein- Foot Doctor of the East Bay
December 14, 2017
Category: Foot Care
Tags: Flat Feet  

On the surface, problems with your feet may seem like just that: problems with your feet. However, conditions like flat feet can affect other flat feetparts of your body as well, causing issues with the back, legs, or knees. Unfortunately, many people do not even know they have flat feet, much less seek treatment for it. Find out more about flatfeet and its treatments with Dr. Michael Stein and Dr. Zeineldin Ahmad in San Leandro, CA.

Do I have flat feet?
Many patients who suffer from flat feet do not realize they have this condition. There is a simple at-home test you can perform to look for signs that you have flat feet. First, wet your bare feet with water. Then, find a flat surface like concrete which will show the contrast between the wet and dry areas. Take a step and examine your footprint. If you can see the outline of the entire foot, you probably have flat feet. If you can make out the area of the arch of the foot, you most likely do not have flat feet.

How do flatfeet affect my foot health?
Normal feet allow you to walk, stand, and run without pain or discomfort. However, flat feet do not have the structural support of an arch, causing fatigue and aching in the foot, especially in the arches and heel. You may also have difficulty standing on the toes or have swelling on the inside bottom of the feet. in some cases, flatfeet can even cause leg, back, or knee pain. If you think you may suffer from flat feet, you can talk with your foot doctor to diagnose and treat this condition at a foot examination.

Flatfeet Treatments in San Leandro, CA
Treatment for flatfeet usually begins with conservative methods like specialized stretches or exercises and physical therapy builds the foot’s strength, mobility, and range of motion, helping to prevent future issues. Your doctor may recommend custom orthotics or shoe modifications like heel wedges.

For more information on flatfeet, please contact Dr. Michael Stein and Dr. Zeineldin Ahmad in San Leandro, CA. Call (510) 483-3390 to schedule your appointment with your podiatrist today!

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