Podiatrist in San Leandro, CA
Foot Doctor of the East Bay
1300 Bancroft Ave
San Leandro, CA 94577
(510) 483-3390
(510) 394-6402 fax
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289481_np.jpgGold Coast Suns small forward Brandon Matera required ankle surgery after spraining his ankle from an opponent’s tackle. Matera had a screw inserted into his ankle and now expects to miss 10-12 weeks off the field. “It’s very disappointing for Matera to have an injury like that,” assistant coach Dean Solomon commented. With several other players injured, the season takes a dark turn for Matera’s team.

You can miss important events in your life as a result of ankle sprains as in the case of Brandon Matera. Ankle sprains should always be treated, no matter how minor it may seem If you have sprained your ankle, seek the aid of a podiatrist like Dr. Michael Stein of Foot Doctor of the East Bay to ensure the injury is properly evaluated and appropriate treatment options are given.

How Does an Ankle Sprain Happen?

This type of injury takes place when the ligaments are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured; however, even the simple act of walking may cause a sprain. If footing is lost or you are walking on uneven terrain, ankle damage may occur.

What are the Symptoms?

· Mild to moderate bruising
· Limited mobility
· Discoloration of the skin, depending on severity

Is there a Way to Care for my Ankle at Home?

Self-care for ankle sprains includes propping the ankle up and keeping it elevated, applying ice packs as needed, and remaining off your feet. Some may also find that wrapping the ankle with an ACE bandage and taking over-the-counter pain relievers are helpful.

Preventing a Sprain

· Wearing appropriate shoes for the occasion
· Stretching before exercises and sports
· Knowing your limits can aid in prevention

If you have any questions, please contact one of our offices which are located in San Leandro, Pleasanton and Los Gatos, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

To learn more about this condition, follow the link below.

Read more on Ankle Sprains.

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