Podiatrist in San Leandro, CA
Foot Doctor of the East Bay
1300 Bancroft Ave
San Leandro, CA 94577
(510) 483-3390
(510) 394-6402 fax
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By Dr. Michael Stein
August 18, 2014
Category: Foot Conditions

BunionGetting around in San Francisco for the weekend can be a pain if you hit a bad traffic jam, and we haven’t even mentioned parking. The answer? A ride on the historic cable cars offers a great way to get around the city, while keeping your commute from getting any worse. In the case of your feet, if a bunion that has started and you want to keep it from getting any worse, use this helpful information on bunion treatment to slow the progression of your symptoms.

For starters, icing and elevating is a good way to relieve pain and begin your treatment plan. You can also apply patches over the area to make sure your shoes don’t rub on it. The main way to prevent the progression, though, is to invest in good footwear.

As far as shoes go, we have you covered. We can help you make good shoe choices by recommending which styles to buy. Sometimes, we’ll even recommend a shoe repair shop that can help you modify your existing shoes to accommodate that bump on the side of your foot. This usually involves stretching the shoe’s toe box to give you more room. 

If shoe style alone doesn’t fix your problem, our office specializes in making custom orthotics that will match the exact shape of your foot. The structure, which is inserted into your shoe, is meant to redistribute the extra weight you’re placing on your toe joint. This will help relieve pressure and pain, and slow the deformity’s progression.

Bunion treatment, when applied in the deformity’s early stages, will help you avoid a rush hour to the doctor when your pain is just too unbearable. You can call Foot Doctor of the East Bay in San Leandro at (510) 483-3390, Pleasanton at (925) 425-9684, and Los Gatos at (408) 356-6767.

Photo Credit: marin via reedigitalphotos.net

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