Podiatrist in San Leandro, CA
Foot Doctor of the East Bay
1300 Bancroft Ave
San Leandro, CA 94577
(510) 483-3390
(510) 394-6402 fax
Podiatrist  in San Leandro, CA Call For Pricing Options!

Foot Doctor of the East Bay Blog Foot Doctor of the East Bay Facebook Foot Doctor of the East Bay Twitter Foot Doctor of the East Bay Google Plus Foot Doctor of the East Bay YouTube Foot Doctor of the East Bay Pinterest

Posts for: October, 2015

Pavel Datsyuk of the Detroit Red Wings is reportedly right on schedule in his rehabilitation. The center had undergone surgery late June to repair ruptured tendons. Red Wings general manager Ken Holland recently shared that the team is encouraged by Datsyuk’s progress. Following a checkup with his surgeon this month, the athlete should have a better of idea of when he will be able to return to the ice.

Athletes often have to go through foot rehabilitation after sustaining an injury. For more information, visit one of our podiatrists from Foot Doctor of the East Bay. Our doctors can provide you with professional treatment and guidance through foot rehabilitation.

Foot Rehabilitation for Athletes

Injured athletes are always looking for better, faster ways to aid their recovery and get back to the sport they love. To do this, podiatrists and physical therapists are often consulted so the injured athlete can get back onto the field as soon as possible. But rehabbing an injury is just as serious as the injury itself, and going through the motions of physical therapy or rehabilitation is a necessary process to keeping that injury at bay.

Sports Therapist or Physical Therapist?

If an athlete gets a foot injury, it is essential to receive foot rehabilitation to ensure proper healing. It is important for an athlete to become healed properly because if they attempt to get back into their game before they are physically well, they could re-aggravate the original injury or even suffer a new one due to their weakened state.

If you have any questions, please feel free to contact our office located in California. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Rehabilitation for Athletes


Despite a broken right foot, Ryan McDonagh of the New York Rangers has still successfully played through his injury and worked tirelessly through the summer to completely rehabilitate and enter training camp without issue. “It’s good. It feels pretty much normal now,” he shared. “I’m not even really thinking about (the foot) on a daily basis, so it’s nice.” Luckily for McDonagh the bone was healing normally on its own, allowing the athlete to avoid surgery and playing with plates in his foot.    

A broken foot requires immediate medical attention and treatment to prevent exacerbation. If you are seeking treatment for a broken foot, visit one of our podiatrists from Foot Doctor of the East Bay. Our doctors will assess your injury and provide you with quality treatment.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue (foot)
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our office located in California. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Broken Feet


When Stefan Pressley cashed in his earnings from working at a junkyard all summer, the original plan was to purchase a new car. Instead, the high school senior bought running shoes for his cross country team. The cross country captain purchased five pairs that totaled to an amount of $540 at running specialty store Running Wild. “My team is my family, and I want them to have the best season,” Pressley shared. “This is my last year, so I want them to remember the example I’ve set when I leave.”  

If you are a runner, wearing the right running shoe is essential. For more information, see one of our podiatrists from Foot Doctor of the East Bay. Our doctors can treat your foot and ankle needs.

Choosing the Right Running Shoe for Your Foot Type

To increase performance and avoid the risk of injury, it is important to choose the right running shoe based on your foot type. The general design of running shoes revolves around pronation, which is how the ankle rolls from outside to inside when the foot strikes the ground.

  • Neutral runners are able to choose from a wide variety of shoes, including minimalist shoes or even go barefoot
  • Runners who overpronate, or experience an over-abundance of ankle rolling, should choose shoes that provide extra motion control and stability
  • Runners who underpronate, or supinate, have feet that have high arches and lack flexibility, preventing shock absorption. They require shoes with more flexibility and cushion

If you have any questions, please feel free to contact our office located in California. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Choosing the Right Running Shoe


Tevita Halalilo of UCLA is now reportedly out for the football season due to a broken ankle. The offensive lineman suffered the fibula fracture during the final minute of UCLA’s recent win at UNLV. The true freshman will need to have a metal plate inserted; he should qualify, however, for a medical hardship waiver and can enter next season as a redshirt freshman. Halalilo is a four-star recruit from Moreno Valley, California.   

Broken ankles require immediate treatment. If you have any concerns about your feet and ankles contact one of our podiatrists from Foot Doctor of the East Bay. Our doctors will treat your foot and ankle needs.

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  • Swelling around the area
  • Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in California. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about broken ankles.




Archive:

Tags

Feetured Article of the Week

Online Store

Foot Doctor of the East Bay Blog Foot Doctor of the East Bay Facebook Foot Doctor of the East Bay Twitter
Foot Doctor of the East Bay Google Plus Foot Doctor of the East Bay YouTube Foot Doctor of the East Bay Pinterest