Podiatrist in San Leandro, CA
Foot Doctor of the East Bay
1300 Bancroft Ave
San Leandro, CA 94577
(510) 483-3390
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Posts for: June, 2013

http://www.fashion.ie/imagebank/article_images/article_2598/large/babies-carousel-img4.jpgThe first time a baby walks is a milestone event to happen in a parent’s life. But, before your little one takes those first steps, making sure they have the right shoes on their feet is also very important.

According to author Rachel Murray, Up until they are about 6 months old; babies do not have any bones in their feet but rather soft cartilage. As they grow in infancy and eventually become a toddler, as much as 25 bones are forming in each foot allowing a bit more support than cartilage for when they take that first step, states Murray. When your baby begins to walk, they should be wearing a shoe that tightly holds onto their heel but allows enough space for the free movement of toes. Additionally, the right fit for a baby’s shoe can be tested by placing one of your fingers in between the top of your baby's foot and inside of the shoe. If you can’t without getting your finger stuck, then the shoe is too tight.

Finding shoes for infants may be tricky, even so more since its part of the experience of parenting. If you are having trouble finding the right shoes for your baby, you can seek the help of a podiatrist like Dr. Michael Stein of Foot Doctor of the East Bay. Dr. Stein can help you with all your questions and foot care needs.

Fitting Shoes for Infants

Taking care of a baby to ensure proper development is highly important and necessary to make sure that they grow up to be healthy and happy. Finding shoes for infants may be tricky for new parents because it is a new experience for everyone involved. Also, since infants cannot speak, they cannot tell you which one feels best, which hurts, and which styles they like more. Although often crying is a signal for them being unhappy, it is still difficult to know what fits.

Since their feet are so tiny, it might be easier to go around a store and try to see which shoes fit them best. Most infant shoes are very soft and you will not have to worry about fancy laces or intricate shoe designs. For infants, all that matters is that they are warm, well-protected and comfortable so that they can grow properly.

Once a baby is able to stand or start walking after they pass their crawling phase, it is important to change their shoes as often as they grow, and since they tend to grow and change fast, it is best to keep up with them to ensure safety and comfort.

If you have any questions, please contact one of our offices which are located in San Leandro, Pleasanton and Los Gatos, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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KOKOBritish rapper Itch has pulled out of a London gig to undergo surgery on his foot, after sustaining a nasty foot injury during a performance over the weekend.

Itch broke three bones in his heel by jumping from a balcony during his performance at The Jazz Cafe in the U.K. iTch, Jonathan Fox, was due to appear alongside action star Bronson at a nearby nightclub, but instead will be undergoing surgery to repair his foot. The rapper went on Facebook, and posted a picture of himself hanging from the balcony with his bandage foot, “Camden rocks! Hospital sucks,” said Fox.  

It is important to carefully consider all treatment options before choosing a surgical treatment. If you are experiencing foot or ankle pain and are considering surgery, you should seea podiatrist like Dr. Michael Stein of Foot Doctor of the East Bay understands how crucial foot surgery is before making adjustments and getting back into the game. With Dr. Stein’s help, your injury can be evaluated properly and the right treatment options can be provided for you.

When is Foot Surgery Needed?

Foot surgery is usually required in events where regular therapy has proven to be ineffective. Surgeons often use foot surgery as a last resort because of its invasive nature. In many cases physical therapy, medication, rest, exercise, and casts can help to heal a foot injury.

However, sometimes you may need to have surgery done without ever having an injury. Foot surgery can correct a birth defect or deformity or be used for reconstructive purposes. Foot surgery is designed to improve the quality of your feet and to help you return to your daily life.

In extreme cases where the foot cannot be saved, or is beyond repair and is hinders the health of nearby parts of the body, amputation may be a necessary. However the main goal is to save the feet, making such options a last resort.

To learn more about foot surgery, please follow link below.

If you have any questions, please contact one of our offices which are located in San Leandro, Pleasanton and Los Gatos, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more on Foot Surgery.


Korenthal prior to last weekend's collision.Kevin Korenthal has shown that not even an amputated leg could stand in his way of helping others win a race. After a tragic accident which left him with no left leg, Korenthal has pushed through foot rehabilitation with motivation and endurance and is now helping other cyclists win their races.

With an amputated left leg and new prosthetic, Korenthal is looking forward to the race and helping others reach the finish line. "If my participation in this extraordinary event can raise just a few extra thousand dollars for those heroes, then all of the hard work and pain that will go into preparing for this event will have been worth it,” he said. Money from the Million Dollar Challenge Race will be donated to the Challenged Athletes Foundation, to help disabled athletes get back on their feet.

A podiatrist like Dr. Michael Stein of Foot Doctor of the East Bay understands the complications a foot injury can have on one’s health.  Dr. Stein will guide patients in the right direction and provide you with the appropriate treatment options.

Foot Rehabilitation for Athletes

Injured athletes are always looking for better, faster ways to aid their recovery and get back to the sport they love. Rehabbing an injury is just as serious as the injury itself, and going through the motions of physical therapy or rehabilitation is a necessary process to keeping that injury at bay.

Sports Therapist or Physical Therapist?

If an athlete gets a foot injury, it is essential to receive foot rehabilitation to ensure proper healing. Sports therapists are more focused on athletic-related injuries than general physical therapists. It is important for an athlete to become healed properly because if they attempt to get back into their game before they are physically well, they could re-aggravate the original injury or even suffer a new one due to their weakened state.

Physical Therapy Gives Hope

Physical therapy helps to keep athletes as active as they are physically capable, which will get them ready to return to the field once their feet become healed. Physical therapy often gives hope to athletes. It is best to seek out rehabilitation as soon as possible so there are better chances for a full recovery, no matter how severe or minor the injury is.

If you have any questions, please contact one of our offices which are located in San Leandro, Pleasanton and Los Gatos, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read the full article on Foot Rehabilitation for Athletes.


http://cdn.fansided.com/wp-content/blogs.dir/49/files/2013/05/6778114-300x199.jpgJulian Edelman was sidelined after reinjuring his right foot for a second time during preseason practice. Last season Edelman hoped to get his injury healed before the season was over but sadly it did not pan out that way.

Edelman still remains optimistic that he can be able to attend the Patriots mini summer camp in mid-June. If he cannot recover however, Edelman could be benched for another season.

If you are an athlete or are trying to get back into sports after suffering a foot injury you should seek the care of a podiatrist like Dr. Michael Stein of Foot Doctor of the East Bay. Dr. Stein can assess your condition and provide you with the care needed for your feet.

Getting Back into Sports after Foot and Ankle Injuries

While one of the most common injuries among athletes may be a sprained ankle, there are still many other types of injuries that plague athletes in any sport. But for less severe foot and ankle injuries, it is recommended by physical therapists and sports medicine doctors that athletes use the R.I.C.E. method to help alleviate pain and to speed up the healing process.

The acronym R.I.C.E. stands for rest, ice, compression, and elevation. These four steps help in the healing process, not only to reduce pain, swelling, and inflammation, but also to improve overall health of the affected area, allowing you to get back on to your feet again. Although resting is usually the key to all healing, it is necessary to see a doctor to ensure treatment for any other problems that may not be obvious to you right away.

It is best for injured athletes to allow themselves time to heal. Some athletes need hours of re-training, exercise, check-ups with their physical therapist, and other remedies. But with the right attitude and motivation, it is not hard to get back into sports after foot and ankle injuries.

If you have any questions, please contact one of our offices which are located in San Leandro, Pleasanton and Los Gatos, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more on Getting Back into Sports after Foot and Ankle Injuries.




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